@jeffnippardfitness: Same 100 calories, but very different portion sizes! If you need app to help set up and track your calories and macros, try my smart nutrition app MacroFactor 2 weeks free. Just use code JEFF when you download on the App Store or Google Play!

Jeff Nippard

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Region: NL

Tuesday 10 November 2026 16:01:36 GMT

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No Watermark .mp4 (4.66MB) Watermark .mp4 (4.66MB) Music .mp3

Comments

Majesty Redden :

I have been overeating rice then🤦🏾

2026-11-10 16:12:09

145

Ibra-HIM :

ain't no one eating cauliflower rice.

2026-11-10 20:38:50

LionHeartedHealth :

can't stand cauliflower rice lmao

2026-11-10 16:11:42

DarkFireGerugex :

low fat popcorn, what do we have now? low fat lettuce?

2026-11-10 17:27:00

BENN :

He’s back

2026-11-10 16:05:25

Can :

hello jiff

2026-11-10 16:04:10

Maximus :

First

2026-11-10 16:08:30

NETH🥷 :

hi

2026-11-10 16:08:23

Dave Mcchesney :

Woah

2026-11-10 16:42:46

loutie :

لوسمحت الفروله مافيها سعرات

2026-11-10 17:14:49

jstnhouston :

@Julian Laro

2026-11-10 18:10:23

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