Dr. Julia DiGangi
Region: US
Tuesday 10 November 2026 16:54:37 GMT
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sondradotcom :
My favorite concept: suffering is always rooted in a refusal to acknowledge reality.
2026-11-11 01:22:12
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WVB2024 :
Acceptance is a small quiet room.
2026-11-11 02:27:39
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Rena Hundert :
Resistance to poverty. If I don’t obsessively apply to jobs I’ll never get one.
2026-11-11 08:53:07
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solobrai :
I cant accept this shitty world.
2026-11-11 05:57:42
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Miss W :
Yes!!! Our job is to be curious about the truth. Not what we want but what is!!! We have to let go of our fantasy of what our life is like. We need to get real about what is and what is possible.
2026-11-10 19:47:49
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🇮🇱=💩🚽 :
this makes so much sense. overing is just distraction from the present and refusal to accept reality for what it is
2026-11-11 03:10:49
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Sicrob :
Jung was right , that part that we don’t want to face is our shadow
2026-11-11 01:09:41
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bex :
You would find me exhausting
2026-11-10 19:58:21
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Siry :
Once you accept imperfection in everything and in yourself, then you feel relief, forgiveness, gratitude and softness. It's a constant work in progress, not easy at all. 🙏
2026-11-12 11:51:07
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Jo Daisy P :
Oh man. I just felt a huge weight lift! I asked myself, “what if I just let it all be?”
2026-11-11 13:01:48
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madison :
you articulated this concept so well , wow thank you
2026-11-12 11:11:36
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Angelique :
Paradoxical theory of change. Without becoming what one is, one cannot become what one wants to be
2026-11-12 11:25:08
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VeBeFree :
Love this, overing just too much, all that overing is about resistance to the parts of my life that I cannot yet bear to face 🥰 not ready to face the grief that it’s never gonna be what I wanted it to be 🙏🏼 wow thank you
2026-11-12 11:20:38
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Terry Road :
so I'm exhausted because I work full time (4 days a week commuting 3 hrs) have an 18 month old and I have to do most of the work. what am I resisting?
2026-11-12 11:13:57
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Erin :
This is really helpful, thank you.
2026-11-10 18:08:36
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❤️🩹 Action Boy ❤️🩹 :
this is exactly what The Magic of Receiving by Iris Halloway talks about. that book opened my eyes fr
2026-11-11 12:45:18
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caneaveill :
Over consuming
2026-11-11 18:16:59
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Perimenopausecansuckit :
overring. wow. there's a word for it.
2026-11-10 21:35:18
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Maya♈️ :
as someone who made it to the other side to acceptance.. it is jarring to look back!
2026-11-11 06:25:01
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Miaaa :
Now I’m overwhelmed and overanalysing
2026-11-11 08:02:15
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vixcaitlyn :
I just ended a relationship after going back and forth about it for almost a year. What you said about "postponing the grief" is exactly what kept me there, and maybe it will keep me there again if I don't learn to sit with discomfort. 🥲
2026-11-11 05:27:06
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Sonya :
Takes mindfulness and regulation to be in the place of acceptance. It’s taken me 6 years of daily practice to be fluid most of the time. I’d love to learn more about your program. This lights me up!!!
2026-11-10 17:03:08
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LP :
Best advice. Be dusional as possible.
2026-11-11 10:31:19
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Devin :
My problem is I’ve face things and there’s always more!
2026-11-11 11:51:41
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