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@ahmed.elhase: #ساحل العاج ❤️

Ahmed Elhase
Ahmed Elhase
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Region: CI
Tuesday 10 November 2026 17:21:42 GMT
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Comments

wleyd.bozekri
Ely BouZekry :
کوماسی والل
2026-11-10 19:08:55
1
dy9wifb9zdj4
اشريف من تاكونانيت وافتخر :
ابلاتو ولا
2026-11-10 17:33:24
0
mntbaba1
منت ناس المعلومه :
يكي
2026-11-11 08:01:48
0
khalil18790670kk0
Khalil. Ahmed :
كوكودي
2026-11-11 01:06:10
0
user5818278015488
Ahmed :
يمي حته با ابيدجان
2026-11-10 22:33:43
0
user5047512696061
Salma zeidan :
رنه محييكم هل ساحل العاج
2026-11-10 22:21:00
0
hamed.chouab
Hamed Chouaïb :
سلام عليكم ورحمة الله
2026-11-10 22:56:27
0
sidi.mouhamd.naji
Sidi mouhamd Naji :
2026-11-10 22:23:16
0
alassane.ahmed45
alassane Ahmed🇨🇮♥️🇲🇷🌹🇪🇸 :
كوكودي
2026-11-10 23:21:48
0
user5818278015488
Ahmed :
كتلك ذ ماو (souley :3)عند رامبو
2026-11-10 22:35:25
0
user3424308619290
oh that :
❤️❤️❤️
2026-11-10 22:56:29
0
amed.sidi21
Amed Sidi :
[مؤثر][مؤثر][مؤثر]
2026-11-11 09:27:54
0
To see more videos from user @ahmed.elhase, please go to the Tikwm homepage.

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You can't meditate badly. In this conversation, Dr. Bob Waldinger challenges one of the most common misconceptions about the practice: that a quiet mind is the goal. It isn't. As Dr. Waldinger explains, the object of meditation isn't to stop your thoughts or feel peaceful. It's simply to be present for whatever is happening. Wild thoughts. Irritability. Physical discomfort. All of it. The first time he sat down to meditate, his mind felt like it exploded. But as he points out, that wasn't something new. His mind had always been doing that. Meditation just made him aware of it. This reframing matters. Because if presence is the goal and not silence, then you can't actually do it badly. Tune into the full conversation, out now on all major streaming platforms. ▶️ youtube.com/@The.Living.Room.Podcast #TheLIVINGRoomPodcast
You can't meditate badly. In this conversation, Dr. Bob Waldinger challenges one of the most common misconceptions about the practice: that a quiet mind is the goal. It isn't. As Dr. Waldinger explains, the object of meditation isn't to stop your thoughts or feel peaceful. It's simply to be present for whatever is happening. Wild thoughts. Irritability. Physical discomfort. All of it. The first time he sat down to meditate, his mind felt like it exploded. But as he points out, that wasn't something new. His mind had always been doing that. Meditation just made him aware of it. This reframing matters. Because if presence is the goal and not silence, then you can't actually do it badly. Tune into the full conversation, out now on all major streaming platforms. ▶️ youtube.com/@The.Living.Room.Podcast #TheLIVINGRoomPodcast

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