@maryanncollier1: Steak Fajita Protein Flatbread 🌶️🥩 Crispy flatbread piled with seasoned steak, peppers, onions, and melted cheese. Servings: 2 Serving size: 1 loaded flatbread Ingredients * 8 oz raw lean sirloin steak, thinly sliced * 2 high-protein flatbreads, about 150 calories and 10 g protein each * 1 medium bell pepper, sliced * ½ medium onion, sliced * 1 tsp olive oil * ½ tsp each chili powder, cumin, and smoked paprika * ¼ tsp garlic powder * Salt and pepper, to taste * ½ cup shredded part-skim mozzarella * ¼ cup plain nonfat Greek yogurt * 1 tsp lime juice * Cilantro and salsa, optional Directions 1. Heat oven to 425°F. Place flatbreads on a baking sheet and prebake for 3–4 minutes. 2. Toss steak with the spices. Heat oil in a skillet over medium-high heat. Cook peppers and onions for 5–6 minutes; transfer to a plate. 3. Add steak to the skillet and quickly sear. For food safety, whole-cut beef should reach 145°F followed by a 3-minute rest. 4. Divide steak, vegetables, and cheese between the flatbreads. Bake for 5–7 minutes, until the cheese melts and edges are crisp. 5. Mix yogurt with lime juice. Drizzle over the flatbreads and finish with cilantro or salsa. Estimated macros per loaded flatbread: 460 calories | 45 g protein | 35 g carbs | 16 g fat #HighProte#HighProteinRecipesi#SteakFajitaFlatbreada#ProteinPackede#EasyDinnerIdeashighproteinkitchen
Maryann Collier ⭐️
Region: US
Tuesday 10 November 2026 17:43:20 GMT
Music
Download
Comments
There are no more comments for this video.
To see more videos from user @maryanncollier1, please go to the Tikwm
homepage.