@nishagalsoke:

itz u gurl nisha
itz u gurl nisha
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Region: ZW
Tuesday 10 November 2026 17:54:57 GMT
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sinner7445gps4
Sinner :
ita titaure
2026-11-11 06:26:14
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user7001180428328
@Switch :
that’s one big truth
2026-11-10 20:28:59
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user2714729497982
Dealan pressmore 1232 :
𝑰.𝒍𝒖𝒗 𝒖 𝒈𝒂𝒍🥰🥰
2026-11-10 18:16:36
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mwenewepurara
Mwene wePurara🫡💯 :
type shit
2026-11-10 17:59:29
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ur.gal.rainbow.rhapsody
T♡ :
2026-11-10 18:43:38
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user7rags
user T Rags :
Yeah 🔥🔥
2026-11-10 18:43:05
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mutendi01
ANOE@ ZW45 :
bhururu 🥰🥰🥰
2026-11-10 18:03:08
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sunset_zw 🇿🇼 :
haunyepe
2026-11-10 18:27:21
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Mukomana weTea☕️ :
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2026-11-11 13:20:23
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nbaplayer709
𝖒𝖗✞🌹Dee✯ :
😒
2026-11-10 19:05:53
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2026-11-10 21:34:12
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brendonmukonyo
Brendon Mukonyo :
🥰🥰🥰
2026-11-10 18:42:37
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petersamoyo
lm lover boy :
🥰🥰🥰
2026-11-10 18:09:45
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eldertinosiii
perfect the high school @1212. :
🥰🥰🥰
2026-11-11 17:07:47
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COPYCAT STARBUCKS PUMPKIN CREAM CHEESE MUFFINS 🎃🧁☕ 9g protein & only 150 calories per muffin! If you love the Starbucks muffin you need to try these! Made with better-for-you ingredients, they are SO fluffy and delicious! 🥰 INGREDIENTS (makes 12) Muffins: - 2 cups rolled oats - 1/2 cup @promix vanilla whey protein powder (I use Promix, code CLAIRE for 10% off!) - 1 tsp baking soda -  1/2 tsp baking powder - 1/2 tsp salt - 2 tsp pumpkin pie spice - 1 1/2 cups pumpkin purée - 2 large eggs - 1/4 cup maple syrup - 1/3 cup milk - 2 tsp vanilla extract Cream cheese filling: - 2 oz cream cheese, softened - 1/2 cup thick plain Greek yogurt - 1 tbsp powdered monk fruit sweetener - 1/2 tsp vanilla extract - 2 tbsp pumpkin seeds for topping (optional) INSTRUCTIONS 1. Preheat oven to 350°F and line a 12-cup muffin pan. 2. Blend oats into a fine flour. Whisk with protein powder, baking soda, baking powder, salt & pumpkin pie spice. 3. In another bowl, whisk pumpkin, eggs, maple syrup, milk & vanilla. Gently fold in the dry ingredients until just combined. 4. Beat cream cheese until smooth, then mix in Greek yogurt, monk fruit & vanilla. 5. Divide batter between the muffin cups, make a small well in each, and fill with the cream cheese mixture. Sprinkle pumpkin seeds around the edges. 6. Bake 20–24 mins, until a toothpick inserted beside the filling comes out clean. 7. Cool completely, then refrigerate so the filling firms up! 🎃 you can also find the recipe (including a version without needing protein powder) on healthykitchen.com! Enjoy 💚 #promix #fallrecipe
COPYCAT STARBUCKS PUMPKIN CREAM CHEESE MUFFINS 🎃🧁☕ 9g protein & only 150 calories per muffin! If you love the Starbucks muffin you need to try these! Made with better-for-you ingredients, they are SO fluffy and delicious! 🥰 INGREDIENTS (makes 12) Muffins: - 2 cups rolled oats - 1/2 cup @promix vanilla whey protein powder (I use Promix, code CLAIRE for 10% off!) - 1 tsp baking soda - 1/2 tsp baking powder - 1/2 tsp salt - 2 tsp pumpkin pie spice - 1 1/2 cups pumpkin purée - 2 large eggs - 1/4 cup maple syrup - 1/3 cup milk - 2 tsp vanilla extract Cream cheese filling: - 2 oz cream cheese, softened - 1/2 cup thick plain Greek yogurt - 1 tbsp powdered monk fruit sweetener - 1/2 tsp vanilla extract - 2 tbsp pumpkin seeds for topping (optional) INSTRUCTIONS 1. Preheat oven to 350°F and line a 12-cup muffin pan. 2. Blend oats into a fine flour. Whisk with protein powder, baking soda, baking powder, salt & pumpkin pie spice. 3. In another bowl, whisk pumpkin, eggs, maple syrup, milk & vanilla. Gently fold in the dry ingredients until just combined. 4. Beat cream cheese until smooth, then mix in Greek yogurt, monk fruit & vanilla. 5. Divide batter between the muffin cups, make a small well in each, and fill with the cream cheese mixture. Sprinkle pumpkin seeds around the edges. 6. Bake 20–24 mins, until a toothpick inserted beside the filling comes out clean. 7. Cool completely, then refrigerate so the filling firms up! 🎃 you can also find the recipe (including a version without needing protein powder) on healthykitchen.com! Enjoy 💚 #promix #fallrecipe

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