@ibs.pal: Why does IBS always choose the absolute WORST moment? 😭 First dates, flights, hair appointments, exams... the second you're somewhere you can't easily escape, your stomach decides to cause chaos. You can't always predict a flare, but understanding your gut can help you feel more prepared. IBS Pal helps you track symptoms and spot possible triggers so you're not constantly guessing. 💚 Which one deserves an 11/10? #ibs #ibslife #stomachproblems #relatable #fyp

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Tuesday 10 November 2026 18:02:38 GMT