@allerlog.app: Cow’s milk as a drink waits until 12 months 🥛⏳ Before then it’s low in iron and makes iron harder to absorb, so breast milk or formula stays the main drink. Dairy foods like yogurt and cheese are fine (shred the cheese!). #startingsolids #babyfood #babyfirstfoods #newmom #allerlog

Baby Food Tracker - Allerlog

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Tuesday 10 November 2026 20:33:31 GMT