@teri.tts.affiliat: This 2-minute raw carrot salad is the simple daily habit your gut will thank you for! Raw carrots are about 88% water and packed with both soluble and insoluble fiber, which helps keep you regular and supports smooth digestion. Shredding them breaks open their cell walls, and tossing them with coconut oil helps your body absorb more of their beta-carotene, since it needs fat to be absorbed. A splash of apple cider vinegar adds tang, and a pinch of sea salt brings it all together. Shred one medium carrot, toss with 1 teaspoon each of apple cider vinegar and melted coconut oil, add a pinch of salt, and enjoy it with lunch. If raw veggies or vinegar upset your stomach, start small. 🥕 #creatorsearchinsights #healthyeating #healthyfood #carrot #healthylifestyle

Teri Teri ✨

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Tuesday 10 November 2026 21:24:39 GMT