@emmazfitness: what a realization😮‍💨 @YOUNGLA code “EMMA” <3 #lifechanging #cravings

kavakavaneeehhhh :

what do you use to cope instead

nawod.friday :

Turned out I needed hobbies

🌲 di 🌲 :

How did you achieved this? I find the food noise so hard to tame

Tilly <3 :

I’ve lost 16kg so far and hit a plateau 🥲 any tips?

crøss :

Did too but I didn't lose weight 😭 Had to go on a HARDCORE diet and workout routine, went to many doctors and turns out I'm legit genetically fat

尺ひ尺ひ💖💖💖 :

My dream is to lose 30 pounds but I don't even know where to starttt😔😔😔

⋄ :

52 is insaneeee

Mumtyzaad :

That must have been so hard. Proud of you

Mystique🐆 :

Girl you inspired me to loose over 50 pounds!!! Ily💕

rhufii :

ok but how?

heaven :

true

dai 💌 :

not only I have ADHD but I do have SEVERAL hobbies and none of them work. What do you guys are coping with???? 😭

oceanknowsbest :

I just cry my ahh out

hani🍯 :

lmaoo i changed it to coffee(the no sugar ones)😭😭😭 it even lowers my appetite and i just suddenly start losing weight...

xan frank :

lost eleven stone after quitting drinking. don’t think i’ll ever go back 😂

౨ৎ,kelsbells :

did u exercise ?

Trânnie nè :

Howewww

beyza :

Samee

Snyggaste brudarna :

🌙 :

proud

luzu :

yop

Ivana 🦕🦈🦖 :

now i use the exact opposite😗

bsnt🖤 :

how to snap out of it. it’s my only escape

🫀 :

lost 20kg and still struggle with the same feeling idkk how people get rid of it?medicines idk?

reen :

experienced love for 2 days and suddenly I stopped feeling hungry and barely ate. I used to fill the void w food all the time. well love turned out to be a shitty feeling and the void is back. I'm hungry.