@lenorenolanryan: Autumn looks different depending on where you stand. In Alaska, you feel the season turning in the air and see it in the changing light. In Florida, sometimes the first sign is what we begin craving, what we choose at the market, what we stir into a pan. ✨Recipe below and in my Substack at lenorenolanryan ✨ 2 tablespoons Partanna olive oil 2 medium shallots, finely chopped 2 tablespoons grated fresh ginger 2 garlic cloves, minced ¾ cup plain, unsweetened pumpkin purée 1 cup unsweetened full-fat coconut milk 2 teaspoons curry powder and a few fresh sage leaves Maldon salt and cracked black pepper 1 tablespoon fresh lemon juice, plus more to taste A big splash of Pumpkin Patch Cocktail 1½ pounds @SitkaSeafoodMarket rockfish fillets, cut into 4 portions ⅓ cup all-purpose flour 1 large egg, beaten with 1 tablespoon water 1 cup panko breadcrumbs 3 tablespoons olive oil, plus more as needed ¼ cup pomegranate seeds 2 tablespoons chopped cilantro or flat-leaf parsley 2 cups baby arugula 1 tablespoon extra-virgin olive oil Pat fish dry and season. Coat lightly in flour, then egg, then panko. Heat 3 tablespoons olive oil in a nonstick skillet over medium heat. Cook fish for approximately 3–4 minutes per side, depending on thickness, until golden and the center reaches 145°F. Warm 2 tablespoons olive oil over medium-low heat. Soften shallots for 4–5 minutes. Add ginger and garlic; cook 1 minute. Stir in curry powder and sage andcook for 30 seconds. Whisk in the coconut milk and pumpkin puree. Simmer gently for 3-5 minutes, thinning with stock as needed. Add lemon juice, adjust seasoning, and keep warm. Lightly toss arugula with olive oil, lemon juice, salt, and pepper. Spoon sauce onto plates and set fish on top, keeping the upper crust uncovered. Arrange a mound of arugula alongside. Finish with pomegranate, herbs, and lemon wedges. Enjoy! #rockfishrecipe #seafood #crispyfish #fallcooking #curryrecipe

Lenore Nolan Ryan
Lenore Nolan Ryan
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Region: US
Tuesday 10 November 2026 21:47:18 GMT
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daveinps
Daveinpsca :
I want to go hang out at lenore's house
2026-11-10 22:46:05
15
dirt.d0
Dirt D :
You always do something unexpected. Absolutely love your content! 🤩🤩🤩
2026-11-10 21:52:39
23
oskiedowskie
Osker :
*phew* there's the sage. marked safe. 🥹🩷
2026-11-11 04:15:51
5
thezachmason
TheZachMason :
Fuck it up Lenore 🥰💙
2026-11-11 05:54:26
1
user904521180044
user904521180044 :
Beautiful glasses
2026-11-10 23:46:20
1
poison_ivy1301
poison_ivy1301 :
hi bougie grandma 🥰🥰🥰✨✨✨
2026-11-10 22:39:11
4
jeriembertonsaul
Jeri saul :
what a beautiful dish!
2026-11-11 00:17:26
2
mandydangelo
Mandy D'Angelo :
Love you Lenore!
2026-11-10 23:51:14
1
507teddy
Thewodros Mamo :
golden crspey love it b/c you mansion love is one of the ingredient ❤️
2026-11-10 23:20:41
1
lizkocel
Drusha :
perfection
2026-11-11 03:22:12
1
doubledietdrpepper
Zach :
Beautiful!!
2026-11-11 03:28:45
1
m_bratzdoll
𝖒𝖆𝖗𝖎𝖏𝖆 :
Ngl this looks delicious, even tho i dont like to eat fish
2026-11-10 23:59:37
0
diosadelaebriedad
diosadelaebriedad :
In mole otoñal de Leonore ✨
2026-11-11 05:14:21
0
oblivion_____0
Oblivion :
Masterpiece 😻
2026-11-11 01:25:51
0
caylum.com
Caylum Africa :
I adore you
2026-11-11 01:22:43
0
padme1234
Ruth :
Looks amazing
2026-11-11 03:47:43
0
dulcepecado602
🪞🦢🖤 :
2026-11-11 01:52:02
0
mandydangelo
Mandy D'Angelo :
mmmmmmmmmmmmm
2026-11-10 23:50:49
0
chara3304
user30416865497433 :
Love your elegant style, but quirky
2026-11-11 05:03:32
0
eastside.auntie
Eastside Auntie :
The way I’d be her bitch year around, no days off!
2026-11-11 05:48:13
0
pezgus
gustavopez :
this could easily be found in a Brazilian kitchen
2026-11-11 01:05:02
0
theangryquaker
TJ :
🩷
2026-11-11 04:32:49
0
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