@neljamilamotivation:

COACH NEL JAMILA
COACH NEL JAMILA
Open In TikTok:
Region: CI
Tuesday 10 November 2026 22:29:50 GMT
18690
2134
71
26

Music

Download

Comments

samassi.kass
samassi kass :
mon ex était trop bête
2026-11-10 23:42:25
6
bacsanosanogo
Aboubacar :
avec le temps on a compris ow
2026-11-10 23:25:08
5
franciscokouassi90
francisco :
maman est en train de dévoiler tous nos secrets 😳
2026-11-10 23:07:58
7
alnito_
Nito :
les plus bizarres ce sont celles qui parlent de portable ou d'anniversaire
2026-11-10 23:51:55
4
fabrice1106
FABRICE :
Maman elles n’ont toujours pas changé de stratégie ooh 🤣
2026-11-10 23:40:28
4
psy1game
psyGame :
on connaît la réponse mais on pose la question
2026-11-10 23:46:54
1
coolb225
Coulibaly Issouf285 :
Un jour est trop loin maman, le même jour les problèmes coulent à flaux.
2026-11-10 23:28:14
2
ericdakouri227
KAPATRO🙏💪🦣👊 :
Elles ne savent pas que c'est nous qui avons écrire le scénario 😂😂
2026-11-10 23:43:15
2
sergeseguy
Serge Seguy :
c'est la vérité Simon ont c'est 🥰🥰🥰
2026-11-11 01:37:46
0
user7707294775666
BADO Norbert :
pourquoi tu dévoile notre secret professionnel ici 🤣
2026-11-11 01:10:37
0
eby12447
eby :
on n'est trop dedjà ma sœur ♥️
2026-11-11 01:16:23
0
djattodaniel
djattodaniel :
Merci beaucoup tata faut bien parler
2026-11-11 01:14:36
0
didier22514
Franck :
Juste et vraie
2026-11-11 01:13:09
0
youabrahamzranseu
YOU ZRANSEU ABRAHAM :
garçon ne dors plus
2026-11-11 00:53:43
0
dfu8263
DFU✌🏽✨ :
C’est calculé 😂😂
2026-11-11 00:44:48
0
kouadioinnocent45
Kouadio Innocent 45 :
elle connais pas oh maman
2026-11-10 22:36:28
0
edwige.yao25
Edwige Yao :
ah!😏
2026-11-11 01:15:54
0
lee.trsorier.dafr
Lee Trésorier D'afrique :
merci maman
2026-11-11 00:48:47
0
poporere7
🏃‍♀️🏃‍♀️📿🕌🕋☝️☝️☝️☝️🤲🤲🤲 :
🥰🥰
2026-11-10 23:51:07
0
user3438191506502
Mr alidé :
Moi j'ai un antidote à ce vieux scénario des filles là : je lui promets 5 fois ce qu'elle demande. Si nous sommes au lundi je lui promets le dimanche. Mais avant que dimanche n'arrive, elle va me confirmer si elle veut vraiment le cadeau
2026-11-10 23:55:28
0
moussa.bamba042
Mosêsse :
🥰🥰🥰
2026-11-11 02:10:48
0
andybale0
Andybale0 :
On maîtrise trop [Gros LOL]
2026-11-11 00:29:46
0
zedlechoco
MR zed :
Non laisse nous géré
2026-11-11 00:05:00
0
kabore.pascal3
kabore pascal :
c'est waouh beauté naturelle ❤️❤️❤️
2026-11-11 00:27:48
0
yannlynx
Mindset KAY :
exactly
2026-11-10 23:06:32
0
To see more videos from user @neljamilamotivation, please go to the Tikwm homepage.

Other Videos

🚨 BEFORE YOU GO TO SLEEP TONIGHT, TAKE 30 SECONDS TO CHECK YOUR FEET!  You probably check your face in the mirror every morning… but when was the last time you actually looked at your feet? Here’s something fascinating: In Traditional Chinese Medicine (TCM) and traditional foot reflexology, different areas of your feet are associated with different organs and body systems. 🌿 Your feet deserve more attention than you think! 👀 HERE ARE 7 FOOT AREAS YOU SHOULD KNOW: 🧠 1. TOES — BRAIN, HEAD & SINUSES Traditional reflexology maps associate the toes with the head, brain, eyes, and sinuses. ❤️ 2. BALL OF THE FOOT — HEART & LUNGS The area beneath your toes is traditionally associated with the heart and respiratory system. 🌿 3. CENTER OF THE ARCH — STOMACH & DIGESTIVE SYSTEM Different areas of the arch are mapped to the stomach, pancreas, spleen, and intestines. 💧 4. INNER ARCH — KIDNEYS & BLADDER Traditional reflexology maps associate areas of the inner foot with the kidneys and urinary system. 🌱 5. FOOT AREAS ASSOCIATED WITH THE LIVER & GALLBLADDER Some reflexology charts map specific areas of the foot to the liver and gallbladder. 🦋 6. AREAS ASSOCIATED WITH THE THYROID & ADRENAL GLANDS These areas appear in traditional reflexology maps and are often included in foot massage routines. 🦴 7. HEEL — LOWER BACK & PELVIC AREA The heel is traditionally associated with the lower back, pelvis, and sciatic region. 🌙 MAKE THIS A HABIT BEFORE YOU SLEEP! Tonight, don’t just jump into bed. Take 5–10 minutes to: ✅ Look at the color and condition of your feet. ✅ Notice unusual swelling, cracks, or skin changes. ✅ Gently massage the soles of your feet. ✅ Try a warm herbal foot soak to relax after a long day. ✅ Pay attention to how your feet feel. ━━━━━━━━━━━━━━━━━━ 🌿 A LITTLE TCM WISDOM TO REMEMBER Traditional Chinese Medicine recognizes meridian pathways that travel through the feet, including the Kidney, Liver, and Spleen meridians. Foot reflexology also uses traditional maps connecting different foot zones with different organs. These are traditional wellness associations, not proven anatomical connections. Foot massage cannot diagnose or determine the health of your internal organs. But paying attention to changes in your feet is a simple way to become more aware of your body. ❤️ Your feet carry you through thousands of steps every day. Don’t wait until they hurt to start taking care of them! 📌 SAVE this guide. Tonight, before you go to sleep, CHECK YOUR FEET! 📲 SHARE this with your parents, friends, and anyone who cares about healthy aging. 👇 WANT TO LEARN MORE? Do you want to know which specific acupuncture points are traditionally used for concerns like: * 😴 Better sleep * 😰 Stress and anxiety * 🌿 Digestion and bloating * ❤️ Women’s health * ⚡ Energy and fatigue * 🦵 Joint and muscle discomfort COMMENT BELOW with the health topic you’d like me to cover next!  🌿 #T#TraditionalChineseMedicineF#FootReflexologyF#FootHealthH#HealthyAgingHolisticWellness
🚨 BEFORE YOU GO TO SLEEP TONIGHT, TAKE 30 SECONDS TO CHECK YOUR FEET! You probably check your face in the mirror every morning… but when was the last time you actually looked at your feet? Here’s something fascinating: In Traditional Chinese Medicine (TCM) and traditional foot reflexology, different areas of your feet are associated with different organs and body systems. 🌿 Your feet deserve more attention than you think! 👀 HERE ARE 7 FOOT AREAS YOU SHOULD KNOW: 🧠 1. TOES — BRAIN, HEAD & SINUSES Traditional reflexology maps associate the toes with the head, brain, eyes, and sinuses. ❤️ 2. BALL OF THE FOOT — HEART & LUNGS The area beneath your toes is traditionally associated with the heart and respiratory system. 🌿 3. CENTER OF THE ARCH — STOMACH & DIGESTIVE SYSTEM Different areas of the arch are mapped to the stomach, pancreas, spleen, and intestines. 💧 4. INNER ARCH — KIDNEYS & BLADDER Traditional reflexology maps associate areas of the inner foot with the kidneys and urinary system. 🌱 5. FOOT AREAS ASSOCIATED WITH THE LIVER & GALLBLADDER Some reflexology charts map specific areas of the foot to the liver and gallbladder. 🦋 6. AREAS ASSOCIATED WITH THE THYROID & ADRENAL GLANDS These areas appear in traditional reflexology maps and are often included in foot massage routines. 🦴 7. HEEL — LOWER BACK & PELVIC AREA The heel is traditionally associated with the lower back, pelvis, and sciatic region. 🌙 MAKE THIS A HABIT BEFORE YOU SLEEP! Tonight, don’t just jump into bed. Take 5–10 minutes to: ✅ Look at the color and condition of your feet. ✅ Notice unusual swelling, cracks, or skin changes. ✅ Gently massage the soles of your feet. ✅ Try a warm herbal foot soak to relax after a long day. ✅ Pay attention to how your feet feel. ━━━━━━━━━━━━━━━━━━ 🌿 A LITTLE TCM WISDOM TO REMEMBER Traditional Chinese Medicine recognizes meridian pathways that travel through the feet, including the Kidney, Liver, and Spleen meridians. Foot reflexology also uses traditional maps connecting different foot zones with different organs. These are traditional wellness associations, not proven anatomical connections. Foot massage cannot diagnose or determine the health of your internal organs. But paying attention to changes in your feet is a simple way to become more aware of your body. ❤️ Your feet carry you through thousands of steps every day. Don’t wait until they hurt to start taking care of them! 📌 SAVE this guide. Tonight, before you go to sleep, CHECK YOUR FEET! 📲 SHARE this with your parents, friends, and anyone who cares about healthy aging. 👇 WANT TO LEARN MORE? Do you want to know which specific acupuncture points are traditionally used for concerns like: * 😴 Better sleep * 😰 Stress and anxiety * 🌿 Digestion and bloating * ❤️ Women’s health * ⚡ Energy and fatigue * 🦵 Joint and muscle discomfort COMMENT BELOW with the health topic you’d like me to cover next! 🌿 #T#TraditionalChineseMedicineF#FootReflexologyF#FootHealthH#HealthyAgingHolisticWellness

About