@betteryoubettersociety: What Do I Do When I Forget My Meal Prep? Question I got. "My goal is to lose 45 pounds. Some days I leave the house without my meal prep and I'm stuck eating whatever is around. What am I supposed to do on those days?" Uber Eats it. Here are my three go-tos. Number one, Chipotle. Get the bowl on a bed of lettuce with double or triple chicken or steak, and fajita veggies on top. Number two, Chick-fil-A. Get two orders of the 12 count grilled chicken nuggets with a salad and fat free dressing. Number three, get a protein shake and a protein bar delivered to you. Those are my three go-tos whenever I forget my meal prep and I'm out and about. Give those a shot. Now, if you would like more help losing body fat and building muscle, comment the word COACH below and I'll reach out.

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Tuesday 10 November 2026 23:17:49 GMT