@wellpickedapp: Scanned my third bottle with vitamin D in it. Multi plus calcium plus D3 came to 6,800 IU a day. NIH's upper limit for adults is 4,000 IU a day from food and supplements combined. Scanning is part of Wellpicked Pro; the quiz and safety notes are free, link in bio. Demo profile, fictional bottles, not medical advice. Ask your pharmacist before changing anything. #vitamind #supplements #vitamins #supplementstack #healthtok

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Wednesday 11 November 2026 00:31:06 GMT