I can relate to this, my moods were always affected by hormonal changes but PMDD wasn’t spoken about back then, it was just put down to PMS. Even though I felt like I was always up & down I now think that’s because of luteal phase which we never got taught about either 😤 wasn’t until I was in my 30’s with a child that I started struggling noticeably but I do think that’s is also linked to masking ADHD symptoms as well.
2026-11-11 02:15:42
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