@perishift: Ringing in your ears is common. An NIH institute says surveys put tinnitus at 10 to 25% of adults, and most people who have it have some hearing loss. Had you heard how common this is? Educational only — not medical advice. We’re not clinicians. Everyone’s perimenopause and menopause are different; talk to your doctor about your symptoms. PeriShift helps you track and spot patterns — it doesn’t diagnose or treat. Find it at peri-shift.com #perimenopause #menopause #perimenopausehealth #hormonehealth #womenshealth #womenover40 #midlife #midlifewomen #hormones #menopausesupport #perimenopausesupport #womenshealthmatters #tinnitus #ringingears #perishift #fyp #foryou #foryoupage #trending #viral