@julialoggins2: Replying to @Downbutnotout What were you told about eating fiber? I’d love to hear, please comment below! My favorite soluble fiber food is baked & cooked butternut or honeynut squash with cinnamon, nutmeg, and a pinch of sea salt. Tastes just like pumpkin pie! disclaimer: I am not a doctor and this is not medical advice. Consult your doctor before starting any new protocols are taking herbal supplements or natural formulas. #guth#guthealingti#antiinflammatorydiet

Julia Loggins/Gut Health

Open In TikTok:

Region: US

Wednesday 11 November 2026 03:02:31 GMT