@functionalmedicinefoodie: Save this for your next lab draw because improving these levels can *literally* change your life- your energy, mood, hair, gut, thyroid, weight, and so much more… all depend on adequate nutrient levels.💃 "In range" and "normal" is not always the same as optimal. If you're struggling, start by improving these levels. #vitamind #ferritin #b12 #nutrients #functionalmedicine
How long should it take for levels to improve? My 16 year old had a super low ferritin a couple of years ago, like an 11. She’s been taking iron and vitamin d for quite some time now and in recent bloodwork her ferritin was up to a 42, her vitamin D was like 39. So all technically within normal range but at what point do I wonder if something more is at play and what do I ask for?
2026-11-11 11:02:57
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