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@ssaavonkiuyf: 🌾 Pão Integral Sem Sovar Um pão saudável, simples e cheio de sabor para os nossos dias tranquilos 🍃. Perfeito para o café da manhã com manteiga ou geleia. ## 📝 Ingredientes ‑ 300 g de farinha de trigo integral ‑ 200 g de farinha de trigo branca ‑ 10 g de fermento biológico seco ‑ 1 colher (sopa) de açúcar mascavo ‑ 1 colher (chá) de sal ‑ 400 ml de água morna ‑ 2 colheres (sopa) de azeite de oliva ## 👩‍🍳 Modo de Preparo 1. Misture água morna, açúcar e fermento, aguarde 10 minutos. 2. Adicione o azeite, sal e todas as farinhas. Mexa só com colher, **não precisa sovar**. 3. Cubra e deixe crescer 2 horas até dobrar de volume ✨. 4. Transfira a massa para forma untada, descansar mais 30 minutos. 5. Preaqueça o forno a 200 °C, asse por 40 minutos. 6. Deixe esfriar completamente antes de fatiar. Coma devagar e aproveite o sabor natural dos cereais. Bom apetite! 🙏#BibleStories #ChristianTikTok #Cinematic

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Wednesday 11 November 2026 06:26:21 GMT
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