@zaikhamhark: တိတ်ပါတော့မိုးရယ် 🙁 ရိတ်ပြီးသားစပါးတွေကွာ

Zai Kham Hark 🦦

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Region: MM

Wednesday 11 November 2026 06:44:17 GMT

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Comments

Sang Tai :

ႁၼ်ၸိူဝ်ႉၼႆႉၸႂ်ဢမ်ႇလီႁေဢိတ်ႉၶဝ်ႈၸဝ်ႈၵေးၸူး🥹🥹🥹

2026-11-11 09:27:55

4

Yout Hla :

မႂ်ႇသုင်ၶၼွင်ႉဢူၺ်ပေႃးတိုဝ်ႉသူၵေႃႈတိုဝ်ႉႁဝ်းယဝ်ႉၶတေ ႆႈသိုဝ်ႉၵိၼ်ၵႃႈဢေးလူယူႇၶ💪💪💪

2026-11-11 09:20:51

3

GTR :

စိတ်မကောင်းနာလိုက်တာ

2026-11-11 09:29:26

1

ying :

ၸႂ်ဢမ်ႇလီၸွမ်းေတႉၶႃႈ

2026-11-11 09:22:55

1

Srimon..🤍..သီမူၼ်း :

ၼမ်ႉထူမ်ႈၵူႈပီ😌

2026-11-11 08:58:59

1

အေးမြတ်မိုး 🇯🇵ဆိတ်သားခြောက် :

ငယ်ငယ်ကနေခဲ့တဲ့မြို့လေး အထကကျောင်းမှာသတ္တမတန်းထိနေပြီးမြို့ပြောင်းမယ်ဆိုပြီးကျောင်းပြောင်းလက်မှတ်လုပ်တာမပြောင်းဖြစ်တော့ဘဲbocနားကလင်းခေးအထွက်ကျောင်းမှာရှစ်တန်းအောင်ထိနေပြီးမိုးနဲ့မြို့ကနေပြောင်းသွားခဲ့တယ် လွှိုင်မြေရက်ကွတ်မှာနေခဲ့တာလေးမမေ့ဘူးမောက်မယ်သွားလမ်းဆောက်လုပ်ရေးမှာနေခဲ့တာပါနတ်ရေကန်မှာရေသွားချိုးတာတွေနန့်ဟောင်ချောင်းမှာရေသွားကူးခဲ့တာတွေမမေ့ဘူးရယ်

2026-11-11 10:15:09

1

kame :

အဲကုန်ပါပြီ

2026-11-11 08:36:53

1

ใจใจ :

လူဝ်ႇၶႆၢႉတီႈႁဵတ်းၼႃး တီႈဝၢၼ်ႈယဝ်ႉပေႃးပဵၼ်ၼႆၶႃႈၵူႈၵေႃႉ😳

2026-11-11 09:24:41

1

🍁𝕊𝕒𝕪𝕒𝕣ℙ𝕙𝕪𝕠𝕖📚MONGNAI :

ဟာ 🥹🥹🥹 ဖျက်ပြန်ပီလား ဒီမိုး🥹

2026-11-11 07:57:55

1

ၼွင်ႉၸိင်ႇ🥹ၸိူဝ်ႈၶၢဝ်းမူႇၸေႈ :

🥹🥹

2026-11-11 09:00:19

1

อาดำ :

ทำไมต้องเป็นเรา

2026-11-11 09:18:47

1

nom.loung7 :

🥺

2026-11-11 09:08:27

1

✝️ah Gu La🇵🇹 :

😭😭😭

2026-11-11 08:58:18

1

kame :

ဆုဆုေနာ်

2026-11-11 08:37:48

1

khur tai :

😱😱😱😢😥😭

2026-11-11 08:53:32

1

Nangmohom :

😭😭😭😭

2026-11-11 09:10:16

1

แสงดู่ แสงดู่ :

2026-11-11 08:59:37

1

April Ying :

ၸႂ်ဢမ်ႇလီၸွမ်းတေႉၶႃႈ

2026-11-11 08:47:09

1

Daw Kham Khin :

စိတ်မကောင်းစရာတွေတနှစ်လုံးပင်ပန်းသမျှရေနဲ့ပါကုန်ပီ😳😳

2026-11-11 09:32:55

1

ၵူၼ်းထမ်ႇမႃႇတႃႇ😉 :

ၸႂ်ဢမ်ႇလီၸွမ်းတေႉၶ🥺🥺

2026-11-11 08:54:47

1

Ngo Jar :

စိတ်မကောင်းဘူး ဗျ

2026-11-11 08:25:21

1

Hshwe Han :

ၸႂ်ဢမ်ႇလီၸွမ်းတေႉၶႃႈ😭😭😭

2026-11-11 09:08:23

1

Hom Pha :

ၸႂ်ဢမ်ႇလီၸွမ်းတေႉၶ

2026-11-11 08:41:11

1

ßë :

ၸႂ်ဢမ်ႇလီၸွမ်းတေႉꧦၶႃႈ🥺🥺

2026-11-11 09:04:55

1

To see more videos from user @zaikhamhark, please go to the Tikwm homepage.

Other Videos

One-Pot Beef, Quinoa & Black Beans Ingredients • 1 lb ground beef • 1 small white onion, diced • 2 tbsp tomato paste • 1 tsp chili powder • 1 tsp cumin • 1 tsp smoked paprika • 1 tsp salt (plus more to taste) • ½ tsp black pepper • 1 can (15 oz) tomato sauce • 2 cups beef broth (or chicken/vegetable broth) • 1 cup quinoa, rinsed • 1 can (15 oz) black beans, drained and rinsed • 1 avocado, diced or sliced (for topping) • Fresh cilantro, lime wedges, or shredded cheese (optional for serving) ⸻ Instructions 1. Brown the beef In a large pot, cook ground beef over medium-high heat until browned. Drain excess grease if needed. 2. Build flavor Add onion, tomato paste, and seasonings (chili powder, cumin, smoked paprika, salt, pepper). Stir and cook for 2–3 minutes. 3. Add base ingredients Stir in tomato sauce, beef broth, and quinoa. Bring mixture to a boil, then reduce heat to medium-low. Cover and cook for 10 minutes. 4. Add beans & simmer Remove lid, stir in black beans, and let everything simmer uncovered for another 8–10 minutes, until quinoa is tender and the liquid thickens. 5. Finish & serve Taste and adjust seasoning. Top each bowl with fresh avocado and any extras you like — cilantro, lime, or cheese. ⸻ ✨ You get a protein-packed, hearty, and balanced dinner — all in one pot. #TypeAAssistant #dinner #DinnerIdeas #onepotmeals

One-Pot Beef, Quinoa & Black Beans Ingredients • 1 lb ground beef • 1 small white onion, diced • 2 tbsp tomato paste • 1 tsp chili powder • 1 tsp cumin • 1 tsp smoked paprika • 1 tsp salt (plus more to taste) • ½ tsp black pepper • 1 can (15 oz) tomato sauce • 2 cups beef broth (or chicken/vegetable broth) • 1 cup quinoa, rinsed • 1 can (15 oz) black beans, drained and rinsed • 1 avocado, diced or sliced (for topping) • Fresh cilantro, lime wedges, or shredded cheese (optional for serving) ⸻ Instructions 1. Brown the beef In a large pot, cook ground beef over medium-high heat until browned. Drain excess grease if needed. 2. Build flavor Add onion, tomato paste, and seasonings (chili powder, cumin, smoked paprika, salt, pepper). Stir and cook for 2–3 minutes. 3. Add base ingredients Stir in tomato sauce, beef broth, and quinoa. Bring mixture to a boil, then reduce heat to medium-low. Cover and cook for 10 minutes. 4. Add beans & simmer Remove lid, stir in black beans, and let everything simmer uncovered for another 8–10 minutes, until quinoa is tender and the liquid thickens. 5. Finish & serve Taste and adjust seasoning. Top each bowl with fresh avocado and any extras you like — cilantro, lime, or cheese. ⸻ ✨ You get a protein-packed, hearty, and balanced dinner — all in one pot. #TypeAAssistant #dinner #DinnerIdeas #onepotmeals

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