steph
Region: AU
Wednesday 11 November 2026 07:59:01 GMT
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Tanisha Gerke :
Inositol SAVED my life
2026-11-12 03:46:07
9
simona :
where did you buy ovii??
2026-11-12 10:38:48
1
milly_clark :
Yes! Why is it that when I’m eating well and literally just training 2-3 times a week with some walking each day, I lose weight? Like the less I do but slower movements are genuinely better for me..
2026-11-12 01:00:53
101
S a m :
High cortisol (stress - in this case physical mental etc) causes your adrenal glands to release more androgens (a driver of PCOS).
2026-11-12 05:16:37
31
Zo :
Just did the Melbourne marathon, and as a PCOS, endo and type 1 diabetic everything was COOKED, skin, hair, nails, weight gain, fluid retention is INSANE
2026-11-11 08:46:18
41
Courtneyrose :
Literally!! I was doing 5-6 CrossFit sessions a week and had so much fluid on me plus hormonal breakouts 😢 Cut down to 3 sessions a week and more walks instead. Already see a difference. Wild
2026-11-12 10:47:24
0
Scrubstosplits :
Literally going through this right now!
2026-11-12 10:12:12
0
ToriCol94 :
Yes if I do too much exercise I don’t lose weight
2026-11-12 08:32:41
0
Emma :
Whilst training for a marathon I got shingles twice , don’t think this is the same however it proved how much stress my body was under. I lost a ton of weight though because I thought it was a good time to start dieting 🤭🤭
2026-11-12 10:46:57
0
Kat Saunders :
Cortisol spike!
2026-11-11 09:53:23
21
Larissa Athans :
What are these supplements !?
2026-11-11 09:02:11
2
triwithmaddi_ :
YES THIS IS ME
2026-11-12 04:24:06
0
Jamahli Edwards :
And I hate it so much
2026-11-12 12:00:54
0
Chelsea Foulds :
I just did my first ironman 70.3 and experienced so so similar, soo much fluid retention and weight fluctuation and it was so hard to navigate! Defs not talked about enough so thank you for putting this out there girl
2026-11-11 11:17:20
9
Mia | PCOS & Hormones Science :
Oh yes SAY IT LOUDER!!
2026-11-12 08:37:42
1
mrs.skooes :
I had the exact same thing training for a marathon! If anyone else experiences this, you’re not alone ❤️🫶🏻
2026-11-11 20:40:06
2
Jorja :
Ovii contains inositol which is really beneficial for different types of PCOS!!
2026-11-11 21:41:57
8
Cece :
Yes!! Agreed. Feel so much healthier will less intense cardio. More walking, jumping, strength, calisthenics
2026-11-11 19:13:08
1
Chloe Pilk :
More details on ovii pls!!!
2026-11-11 11:39:39
3
Piper Harrison :
It’s aweful the harder you train the worse you feel x
2026-11-11 20:11:24
0
maddy lewis :
YES - a marathon last year and it was crazy (PCOS)
2026-11-12 08:55:38
0
average_emma1 :
Glad to be finding this out now mid spiral 😭
2026-11-12 02:43:23
0
courtnee_lifestyle :
Happened to me when I started CrossFit was so fit but gained like 10kg
2026-11-11 10:31:16
0
👑 🇪🇪 :
i’m superrr curious what is the meaning behind your russian doll tattoo? i really like it a lot
2026-11-11 10:11:33
0
Ahlaam :
This!! Major flare ups whenever I do any fitness challenge.
2026-11-11 22:36:39
0
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