Mira Hartson's book “Healing isnt pretty” genuinely brought me back my spark
2026-11-13 01:56:09
2245
nelegeiler_ :
I was like that. People are always going around telling you to just “get over it” and “just think positively” in order to actually heal, and that will somehow fix all our problems but thats just not true. A lot of people don’t actually know how to heal or what that even means really. According to psychology it all comes from the core beliefs that you formed as a child that to keep yourself safe that haunt you in your adult life. So you have to learn to regulate your nervous system. unlearning your old, toxic belief system and re-learning a new, healthy belief system. re-parenting yourself. building a healthy relationship with yourself by treating yourself like a good friend or a good parent would do. In other words…sitting with yourself and choosing your piece over anyone else's. Only you have the power to change your life and your belief system. Doomscrolling and wishing that time will fix everything won’t do it. If you want to learn all this right now and to heal properly, I strongly suggest reading a book called Healing lsn't Pretty (M. Hartson) asap. One of the best transformative guides available right now . i LOVE this book it def saved me !
2026-11-13 03:44:47
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I S A B E L 💕 :
I really can’t tho
2026-11-13 14:40:19
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kritika_23.0 :
TikTok be playin w me rn
2026-11-13 08:20:54
0
████████████ :
Maybe in the next life
2026-11-11 17:30:21
636
𝙒_𝙙𝙯𝙩𝙩 :
i love her past 5 years she rejected me and now we are best friend i don't now what to do i can't stop to think of her
2026-11-13 10:51:13
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sushi :
i get why the author went completely ghost after releasing The AIversett Effect by Nora Alver.sett, page 114 and page 184 called me out soo badly fr
2026-11-12 13:58:27
471
斑 :
used to look at her like this n it still wasn't enough🖤
2026-11-13 03:35:16
0
Ekram :
It’s really hurt
2026-11-11 20:40:07
571
Lil gangshiii :
What’s the name of the first one
2026-11-11 21:19:54
22
𝖄𝖆𝖍𝖎𝖆 :
I love her so much man...
2026-11-12 06:58:37
17
Joh_0507 :
I can't even pretend
2026-11-12 00:09:49
20
GT Chris :
Yea…
2026-11-11 20:45:02
35
N :
My situation
2026-11-11 16:05:34
27
ソラヤ :
The art of actually moving on
2026-11-11 19:33:17
49
reem_hamdanieh :
Guys yes it’s hard but remember as long as your not the bad person in the situation everything gets better and they’re the ones who regret and they’re the ones who get their karma and usually they come back
2026-11-12 08:59:47
6
🇹🇳 :
the art of pretending to move on
2026-11-12 05:01:34
84
️. :
Skl crush
2026-11-12 05:53:53
5
ultra :
Knowing their moved on in hours not days
2026-11-12 02:45:47
5
orlaneee.cls :
2026-11-11 18:08:07
7
Greed :
Whats the second clip? Like the movie or smth
2026-11-12 00:43:12
6
️. :
I like this type of vid so I can repost 💕💕
2026-11-11 15:40:08
12
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