@high_performance: Bear Grylls’ INSANE morning routine 🥶🌊 From cold water and barefoot walks to ditching the phone in bed, he reveals the habits that set his day right, and why positive habits eventually become who you are... Find out more about health and life insurance with @vitality_uk 💪 #highperformance #beargrylls

High Performance

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Region: GB

Wednesday 11 November 2026 13:00:00 GMT