@swolotips: hands together. make a diamond. 5 reps. tell me your triceps don't burn 💀 #diamondpushups #triceps

Swolo | Fitness Explained
Swolo | Fitness Explained
Open In TikTok:
Region: DE
Wednesday 11 November 2026 16:30:00 GMT
97706
6333
15
134

Music

Download

Comments

embszxa
Eduardo 🇵🇭 🇸🇦 :
doing diamond push up for 1 year and 6 months 😍
2026-11-12 05:53:09
9
zzulhilmi_
Avg :
it hurts my shoulder
2026-11-13 14:31:59
0
joleen.naicker
Joe :
i gave up day two and can't walk
2026-11-13 14:00:45
0
aliskulldelux
Alimac :
love this watch out summer the hulk coming out to play
2026-11-14 23:42:12
0
zeyyyy_97
Zey :
Training First day even 1 push up i cannot do, weeks 2 i can do wide/normal push 10reps 3set, push up diamond 5reps,squat 20 reps, chair dip 10reps , consistant and trust urself 🫶🏼🔥
2026-11-11 20:33:35
1
yujisukiii
꒰ა 𝑆𝑎𝑛𝑖𝑎 ໒꒱ :
dayum early, but idk how to even do a push up
2026-11-11 16:37:38
9
kgomotsoismealrad
KG :
how many a day ?
2026-11-11 19:32:34
0
radiokr107
precog107 :
I do 35 in a row. 5 rows per training. Sometimes do more.
2026-11-11 22:39:42
1
marktoo4ce
✭𓅃 𝕄𝕒𝕣𝕜𝕥𝕠𝕠4𝕔𝕖♧ :
😁😁😁
2026-11-13 08:16:42
0
cypher06412
Cypher :
✌✌✌
2026-11-12 08:42:57
0
ph3nyo._.og
️ :
😁😁😁
2026-11-14 20:02:22
0
To see more videos from user @swolotips, please go to the Tikwm homepage.

Other Videos


About