@dr.rickpescatore: New #sleep #sleepscore #sleeptracker #oura #whoop research!

Dr. Rick Pescatore, BellyMD
Dr. Rick Pescatore, BellyMD
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Region: CR
Wednesday 11 November 2026 13:03:38 GMT
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commonsensecat
commonsensecat :
One of the reasons I’m happy with the elimination of time change where I am ☺️thanks for educating us and I love your content! 😁
2026-11-11 16:49:54
1
thatfkinmarine0372
Thatfkinmarine0372 :
Well I should be dying any day now then…
2026-11-11 15:16:34
11
moonlitalchemiest
Moonlit Alchemy :
I wonder how this affects nocturnal people.
2026-11-11 16:57:02
0
topleftfromtime2.0
topleftfromtime :
Sounds good. Now I’ve got a reason to make sure I stop going to bed at the same time every night. Appreciate the tip, chief
2026-11-11 16:29:57
1
kimimila86
kimimila86 :
oh cool, I love perimenopause for us
2026-11-11 15:19:00
5
mousy_leigh
Mousy_Leigh :
Hush your face right now! 🤣
2026-11-11 16:49:36
0
j.b.316
Jψιiαπλ 🤪 :
according to studies I died like 10 years ago
2026-11-11 13:38:02
6
tia_drink_h2o
Tia_ :
I notice when I have a bad night of sleep, my heart acts up... my resting rate is 20+ higher than normal ...
2026-11-11 16:21:14
1
heather67898
Heather :
When I was working D/N 12 hour nursing shifts I definitely felt like I was dying early. I never felt good and had no energy for anything in my life.
2026-11-11 16:22:14
1
jessicalauren1611
Jessica :
I actually went to bed at 2130 and I feel like I’m going to be immortal so there’s that
2026-11-11 15:58:49
2
the_underdog_hedgehog
the underdog hedgehog :
even better
2026-11-11 16:42:58
0
darth_vader_lives
Darth_Vader_Lives :
As a continental shift worker for 23yrs... I am doomed
2026-11-11 15:48:07
1
iankampyk777
iankampyk :
just fantastic. add that to my ever increasing list of morbidity factors 🤣😭
2026-11-11 16:02:01
0
msginger.chouchou
liveNlearn 🇧🇷 🇲🇽 :
my cats wake me up same time every morning. and every night they meow at me to go to bed at 9 pm bc i give them a bedtime treat.
2026-11-11 16:13:55
0
3xmrknoxville
3xMrKnoxville :
I feel this as a union millright I am currently on 3rd shift. It SUCKS. Especially on your off days when you try to spend time with the family on a day shift schedule. Thank god my year is almost up on it🤝
2026-11-11 15:48:03
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medbiztravel
T 🤓🏝️🌈✈️ :
So, a lot of travel and jet lag for years…😬😳✈️
2026-11-11 15:57:52
0
parcelofelephants
ParcelOfElephants :
aw ;-;
2026-11-11 15:16:40
0
govermentmann
John Weagle :
that's me....
2026-11-11 13:11:23
0
chantelthedpcnp
BoujieTightwad :
Oooh noooo! I’m in trouble. I fight bedtime like I’m a teenager.
2026-11-11 16:59:59
0
mcrow18
Mac :
I’am consistently fall asleep at the same time even if I don’t want to
2026-11-11 15:05:04
0
spring3g
Magically well :
For all these police officers and nurses and doctors who are constantly switching between nights and days because it is awful for their health and I know that there are so many industries. I’m sure that I’m missing, but I stayed at my practice all the time and my heart breaks for them because I’m like I can’t do anything for you because your sleep schedule is awful
2026-11-11 15:36:21
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