@mvmntwithcrystal: Your upper back called. It’s begging for this stretch. Feeling stiff from slouching over your laptop (or emotional baggage)? Same. Let’s unwind that tension together with a little thread the needle magic 🧵🫶🏼 This one hits just right for tight traps, crunchy shoulders, and mid-back stiffness. Bonus: You’ll breathe deeper and sleep better too. Tag someone who could give their upper back some love today. #mobilitymvmnt #movewithcrystal
MVMNT with Crystal
Region: CA
Wednesday 11 November 2026 14:28:07 GMT
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Tim :
This helped thank you
2026-11-13 17:41:30
0
Freddy Monzon :
Yeah yoga or whatever
2026-11-12 17:05:30
18
11Eleven :
im here for this
2026-11-12 13:51:31
5
robert12345678913 :
I can spot[Heartwarming]
2026-11-13 01:40:59
0
user1552348525707 :
I'd like to work out with you
2026-11-13 00:04:51
0
Mojo :
I’ve tried this but its still tight 😟
2026-11-11 20:10:52
2
fucklife :
Ufff súper hermosa
2026-11-12 13:47:27
1
roxanne :
damn
2026-11-12 18:52:21
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Will GR :
Beutiful
2026-11-12 05:32:00
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Chickenlittle Monjaraz :
woooooow
2026-11-12 15:54:40
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TJ :
Booooooom
2026-11-12 21:52:27
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Dan :
I love you ...married to my [Ojos llorosos][Cara muy sonriente][Conmovedor]
2026-11-12 12:29:33
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Adam Hale :
2026-11-11 16:07:20
1
Illwill81 :
2026-11-12 07:33:38
0
@£i :
2026-11-11 16:53:27
0
chapolucas77 :
2026-11-12 17:23:48
0
bukabeyklauss :
2026-11-12 13:40:51
0
BestieBryan :
2026-11-12 14:20:06
0
gr757543 :
Yoga cake
2026-11-11 20:31:26
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Rozi Khan Khajjak :
6😜
2026-11-13 09:54:18
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Mahammad Sarwat :
2026-11-13 17:27:38
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Mahammad Sarwat :
2026-11-13 17:27:25
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Mahammad Sarwat :
2026-11-13 17:27:47
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Azam Mehmood :
your back flower so bigg and beautiful.
2026-11-13 10:43:45
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Mahammad Sarwat :
2026-11-13 17:28:00
0
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