@drethespindoc: Church clothes optional. Sweat mandatory. 🔴 The Gospel Trap Ride is here. This isn’t a quiet hour. Come to praise, come to push, and don’t come to spectate. 🗓 Every 4th Sunday, starting Nov 21st ⏰ 9:30AM 🚲 No membership required Bikes are limited and they will go. Book yours through the link in bio. #CodeRedRide #GospelMusic #SpinClass #DMV #SundayFunday