@fitfoodielarisa: DAY 3/7 OF HIGH-PROTEIN DESSERTS 🤎cottage cheese brownies 🍫✨ macros (per slice): 129 calories | 8g protein | 11g carbs | 6g fat ingredients (makes 9 servings): 200g cottage cheese 1 egg 40g oat flour 20g chocolate protein powder 30g cocoa powder 20g smooth peanut butter 40g maple syrup 40g dark chocolate, melted 20g chocolate chips pinch of salt instructions: 1. blend the cottage cheese, egg, peanut butter, and maple syrup until smooth, then blend in the melted chocolate 2. add the oat flour, protein powder, cocoa powder and salt over the wet mixture and mix until combined 3. fold in half of the chocolate chips 4. pour into a lined/greased baking tin and top with the remaining chocolate chips 5. bake at 170°C for 20 minutes, then let cool and refrigerate fudgy, chocolatey and perfect when you want a high-protein sweet treat 🍫 follow @fitfoodielarisa for more easy, high-protein dessert ideas 🤎 #brownies #healthybrownies #healthydessert #healthytreats #highproteindessert

Larisa | Healthy Recipes
Larisa | Healthy Recipes
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Wednesday 11 November 2026 15:43:38 GMT
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