Brenden Merz
Region: US
Wednesday 11 November 2026 16:05:05 GMT
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Totom12 yio11🇸🇦 :
That looks absolutely delicious! I love how you turned simple ingredients into a complete, protein-packed meal. Great cooking skills!
2026-11-11 20:52:38
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Ashlellllyyy :
Looks great
2026-11-12 03:12:53
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Brenden Merz :
Spicy Chik Fila but better ➡️Makes 8 sandwiches ➡️Macros per sandwich Calories 520 Protein 57g Carbs 38g Fat 13g ➡️Ingredients 3 chicken breasts 2 bags pork rhynes hot & spicy 3 cups flour all purpose 2 cups Greek yogurt 1 cup egg whites Pickle juice ➡️Chik Fila sauce 1/2 cup light mayo 1/4 cup bbq sauce 2 tbsp yellow mustard 1/4 cup honey 1tbsp lemon juice Instructions see video Chicken air fry 400 for 20 min Buns oven bake 375 18 min
2026-11-11 16:06:59
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