@hayliepomroy: People ask me about creatine all the time, so here’s my honest answer. You couldn’t pay me to take it. In my clinic we look at labs, blood cells and cortisol curves, and I find it can be really dehydrating for a lot of people. If you have elevated lipoprotein(a) or a tendency toward a high calcium score, I’d be very careful. I know you’ve heard it’s one of the most studied supplements out there. But always ask who’s paying for the studies. In natural health we can’t act like big pharma. We have to hold ourselves to a higher standard. 💛 Go to hayliepomroy.com/book and I’ll send you my book Toxic Overload for free.