Agreed. I think it’s doing what it should. I think u just go back and check your basics, macros etc and if they are all good then it probably is because you are building muscle /inflamed.
2026-11-11 21:01:34
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petramann150 :
same dose 2.5 still staying in 2 stone down
totally what your saying has happened over the last 4 months . stayed with it and so it comes back with a big loss
2026-11-11 21:25:13
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Gayle Harland283 :
ive never gone above 5mg and at target, dont go up if its working is my advice
2026-11-11 21:26:52
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Muriel’s losing it | MJ :
I feel like 2.5 is slowly not being as effective as in the beginning (been on it since January) but I’d rather work a bit harder before moving up (also not the same system as in the UK it’s a set price so it’s a bit steep 😅😂) but I’ve noticed that since getting back to doing 10+k steps daily it’s helped a bit more. I just struggle to drink more than 1.5l/day 😒
2026-11-11 19:20:16
1
Chilly :
moved up to 10 6lb done feel like nothing is happening for me
2026-11-11 22:00:51
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JJShep :
🥰🥰
2026-11-11 21:09:59
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