@louishowardpt: Well damn This 2-minute protein brownie is dangerously easy… Chuck it all in, Mixy Mixy, microwave it… job done Ingredients: * 1 egg * 60g Greek yoghurt * A dash of sweetener * 3 tbsp cocoa powder * 1 scoop protein powder Method: 1. Add everything to a bowl and mixy mixy mf. 2. Microwave for 2 minutes, then tuck in. Microwave times can vary, so check it’s cooked through. Approx. macros for the whole brownie: 260 calories | 39g protein Estimated using 0% Greek yoghurt and a 30g scoop of whey protein. Your macros will vary by brand. Credit: @jamesbok ig