@dr.amissah: High LDL cholesterol contributes to plaque buildup in the arteries. Can everyday food choices help lower LDL and support healthier arteries? Today, we’ll look at what the evidence says about tomatoes, phytosterols, flavonoids, and omega-3-rich foods—and bring those ideas together in a Ghanaian heart-smart dish. #fyp #ghanatiktok🇬🇭 #100k #viralvideo #highcholesterol