@katylandisreclaimyou: It might look a little unusual, but give it a go! It’s a simple way to release tension and bring you back into your body.❤️ Notice the shift! #emotionaleating #nervoussystemregulation
Wouldn’t anything physically distracting have the same effect?
2026-11-12 03:13:00
3
kcyubsapup :
Regulate. I don’t know if it will work but it is unlikely to cause harm.
2026-11-12 15:44:15
3
Retro Petro :
But now.
2026-11-13 20:26:06
1
traceyblanch3 :
I’ll try because I’m out of control
2026-11-11 21:36:47
6
Diane🇨🇦 :
Yawned immediately hahaha
2026-11-11 22:23:37
1
Sandy :
regulate
2026-11-11 22:12:42
1
Brown'schoice445 :
And you actually misspoke. That food is what I want to eat. I want to eat that. The crap that I put in my mouth is what I don’t want to eat, but I eat because I’m trying to lose weight or it’s healthier for me. There’s a huge distinction there.
2026-11-12 20:23:52
0
susanradice :
Thanks!
2026-11-11 18:50:30
1
nicolekatherine63 :
it didn't work
2026-11-11 20:23:47
0
gigigeorgia25 :
Regulate!
2026-11-11 22:25:00
1
Karina :
Regulate 🙌🏼
2026-11-11 20:25:07
1
♫ 𝓙𝓾𝓷𝓮 :
It didn’t work
2026-11-12 03:36:24
3
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