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@_gamidov._:
gamidov
Open In TikTok:
Region: KZ
Wednesday 11 November 2026 18:35:49 GMT
11730
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Music
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Comments
sxsv026 :
Ахи первую фотку скинешь без текста @blablabla77771
2026-11-12 18:27:34
1
𝐒. :
5…
2026-11-13 04:15:20
0
lkx17 :
2026-11-11 18:39:58
1
rasimovich.I :
😂
2026-11-11 18:54:32
1
أ :
2026-11-11 20:51:14
1
004 :
2026-11-11 18:49:41
1
. :
все, поняла, тха
2026-11-11 18:40:17
1
ПАХАН смага :
2026-11-11 18:39:37
1
To see more videos from user @_gamidov._, please go to the Tikwm homepage.
Other Videos
Đạo lý nghe để hiểu…! #sachhay #baihoccuocsong #trietlycuocsong #trietlysong #sach
الحمد لله رب العالمين #יבנה_אשדוד_אשקלון_בארשבע_רמלה_לוד_תלאביב #יפו_עיר_הפשע🔝🔥 #לוד_עיר_הפשע⚔️🔫 #طيره_طيبه_قلنسوه_جت_باقه #יפו_תל_אביב
#bfdyz #kaywat #feelsomething #maxrose #maxroseeeee @maxrose
@AYBL just dropped their new hoodies and they’re 🔥 Use code ‘DELTA’ for 10% off at aybl.com! ✅ The Perfect Leg Extension 1) Keep your legs hip-width apart – this gives you the best leverage and stability. Avoid setting your feet too wide, which can reduce efficiency and strain your knees. 2) Grab the side handles to maximize leverage and stay locked in. Avoid placing your hands on your lap—it takes away stability and limits how much force you can produce. 3) Align your knees with the machine's pivot point – this ensures the resistance hits your quads properly and protects your joints. Misalignment can lead to discomfort or even injury. 4) Fully extend your legs with control. Don’t cut your reps short—partial reps too early reduce the effectiveness. Save partials for the very end, once you've already hit failure on full reps. That’s when they can help push your set even further. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #beaybl #aybl #legextension
Thế giới của ba giờ gói gọn trong những nụ cười của con #GiaDinhNguyenTuan #ongbotre #giadinhhanhphuc
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