@vvstwo: I love these exercises for core strength. Try this if you’re having stubborn belly fat or always look bloated even when you’re not. The abdominal separation that occurs during and after pregnancy is called diastasis recti (also known as rectus diastasis or abdominal separation). It happens when the growing uterus stretches and thins the connective tissue (the linea alba) that holds your left and right "six-pack" abdominal muscles together ##Ab##AbWorkout##diastasisrecti##stomach##stomachvaccum

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Wednesday 11 November 2026 18:56:10 GMT