@cerysdavage: I’m so proud of myself for not giving up, but living with limb girdle muscular dystrophy definitely comes with its challenges 😵‍💫 #disabled #disability #disabilityawareness #lgmd #chronicillness

cerys davage
cerys davage
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Region: GB
Wednesday 11 November 2026 19:13:30 GMT
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alenahuijones
alena⭐️ :
i get a butter knife and put it under the cap to loosen the lid (like let air into it) and then when you hear it pop it litro opens after one easy twist! (i have FSH Muscular Dystrophy so understand the struggles)
2026-11-11 19:43:38
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sylaised
Sylaise :
do you have rubber gloves? they usually work for me to get that extra grip
2026-11-12 08:34:43
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cloplant
cloplant :
this always catches me out !!! deffo try a butter knife or spoon and slide it into the top ridge of the jar where the lid sits and use it as a lever to pull the lid outwards. Works every time 👩‍🍳👩‍🍳
2026-11-12 07:20:38
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ma.ti_nez
ma$ti_nez :
Use hot water from the kettle to pour the screw cap. I do it every time (I also suffer from muscle atrophy)
2026-11-11 19:26:01
1
yesmelissa1
Yesmelissa1 :
A spoon to pop the seal
2026-11-11 19:50:47
1
s_sumaiyah
s_sumaiyah :
Well done on getting that open! They really need to make jars and bottles easier to open 🥲
2026-11-11 19:27:53
1
brooke.mechelle
Brooke.Mechelle🩵 :
I’ve used a can-opener from the side and put the little lever under it and pop it up. I’ve got horrible grip strength.
2026-11-12 01:31:20
2
megan_breanna_
megan_breanna_ :
A kitchen glove with a silicon grips helps me
2026-11-12 09:52:42
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emilykatherinehi
✨Emmykhill✨ :
I take a butter knife and I just bang on it just like you did! 😂(Also, you have the most beautiful speaking voice and accent!)🥰
2026-11-11 23:28:55
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lettereleven
Kae Tran :
Same girl, I just don’t buy jars anymore lol
2026-11-12 00:41:21
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savannahfrazao
Savannah Frazao :
I stab the top of the lid with a knife and it helps release pressure easier to open! Careful stabbing it though 😂😂
2026-11-11 21:00:11
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ffionangell
Ffion-Angell :
Dwi’n roi cyllell yn top y jar os dwi ddim am iwsho fo eto a mae o’n agor. Neu os ti angen cau o eto tapia’r top (efo bach o ffors) ar y cownter tan mae on rhyddhau chydig x
2026-11-11 20:36:14
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angelwiings247
angelbby2000 :
Bang it at the side of the cupboard twice and it loosens it my daughter done it last night 🙈
2026-11-11 21:45:47
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niatylermusic
Nia|Singer|StrokeSurvivor :
Use the bottle opener part of a tin opener to open it (like you would a bottle). Once the air seal is popped it’s so much easier xx
2026-11-11 22:30:02
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middletonemma
middletonEmma :
All u need to do is get a sharp knife and stab the middle of the top of the lid where the pop bit is. It releases the air and opens straight away xxx
2026-11-11 20:36:06
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leannie_12
Leanne :
use this part of a tin opener, shortest part and the bottom of the lid, with the long part resting on the top and pull up the way you would a beer top 😘
2026-11-11 19:53:19
2
aaaleexxxaaaa
A l e x a A d a m s :
Tap top lip on the counter and then try opening it
2026-11-11 20:03:39
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tananeedshelp
tananeedshelp :
gotta keep some dycem in the house brotha
2026-11-11 22:25:46
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jaykay.72
Just💕me💕Janet :
A rubber band over lid will help.
2026-11-12 03:21:30
0
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