@alex_bennett_047: If you’re trying to lose weight, jump mg rope, especially with a weighted jump rope is single handedly the best way to do it, aside from swimming every day. It’s also convenient as hell. You can do it anywhere dude. Front porch, driveway, living room, lunch break. Whatever. No excuses just pick up the jump rope. #weightlosstips #loseweightfast #loseweighttips #weightlosstip @Elite Jumps