@steven: What's the value of living longer if we lose the memories that make life meaningful? We talk so much about longevity. But living longer also means thinking about the quality of those extra years. Neurologist Dr David Perlmutter explained why the habits we build today can influence our brain health later in life, including our risk of Alzheimer's. It's a reminder that when we think about living a long life, we should also be thinking about the kind of life we'll be able to live. Out now on all platforms ❤️👊🏾

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Thursday 12 November 2026 08:00:00 GMT