@giljongkeun: 🔽3-MINUTE ABS WORKOUT | 6 EASY HOME MOVES!🔥 1. hands-up crunch - upper abs 2. double crunch - upper & lower abs 3. heel touch - side abs 4. leg raise - lower abs 5. bicycle crunch - abs overall 6. side double crunch - side abs #absworkout #homeworkout #coreworkout #fitnesstips #gymrtok

giljongkeun

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Region: KR

Thursday 12 November 2026 13:05:00 GMT

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Comments

Carribbean Melanin :

How many time do we repeat all 5 rounds?

2026-11-12 16:02:27

redvelvet :

Salondada yapılır mı bu hareketler

2026-11-12 16:10:12

Luis Carlos Alvarez Urbina :

2026-11-12 18:03:57

Zzinfouu🥇 :

🔥🔥🔥

2026-11-12 16:31:26

Ігор 💋💋💋💋💋💋💋 Миголвець :

🥰🥰🥰

2026-11-12 15:58:21

🥀🖤چائے اور محبت🖤🥀 :

🥰🥰🥰

2026-11-12 14:25:58

AD Boutique :

👍

2026-11-12 13:50:18

GALERY KU :

💪💪💪

2026-11-12 13:44:57

Adnan Malik 🚩 :

👍👍👍

2026-11-12 17:45:47

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