TheHearmonator
Region: GB
Thursday 12 November 2026 05:59:05 GMT
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Teiangwth :
is proteine every three hours really necessary? then I'd have to revise whole whole eating plan
2026-11-12 09:07:23
0
Daz :
I'm 97kg 6'1 never been to gym or lifted weights. Would i bulk or cut when i start gym im already fairly lean? Sorry if stupid question
2026-11-12 10:07:24
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ah2.007 :
Do from skinny fat to jacked untalked about topic
2026-11-12 06:14:50
4
Jake Chapman :
I am struggling with the protein intake, good progress until now, I’m 89kg but feel like I’ve plateaued at this point. I get alright protein with dinner and lunch (40ish grams each) + a shake but I need to fit more in somewhere, lazy with breakfast.
2026-11-12 10:00:34
1
Tink :
lol 160g per pound lol 😂 🙌 that made me giggle coz imagine trying to eat that amount lol you’d need a funnel in ya gob lol 😂 xx
2026-11-12 06:54:41
1
Maui Demigod Uk :
Can you do a reverse video big fella? Obese to lean / jacked
2026-11-13 07:29:55
0
annettejaneking :
💯💯💯
2026-11-12 06:04:21
1
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