@leokatiecbt: Irritability isn't always about having a bad attitude. For someone living with OCD, it can be a response to the mental exhaustion of managing fears, uncertainty, and repetitive thought patterns throughout the day. Because many OCD compulsions happen internally, other people may not realize how much effort is going into managing them. This can create misunderstandings, especially when someone's reactions seem stronger than the situation calls for. Sometimes, what looks like frustration on the outside is only a small part of what's happening on the inside. #ocd #ocdawareness #mentalcompulsions #ocdsymptoms #ocdrecovery

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Friday 13 November 2026 02:05:00 GMT