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Thursday 12 November 2026 14:44:54 GMT
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Olafimihan :
2026-11-12 15:16:50
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🇵🇹❤️‍🩹 Portugal’s first training session of the post‑Ronaldo era looked pretty normal from the outside: light drizzle, activation drills, keep-ball, only this time there was no No.7, and a few new faces trying to write the next chapter. 🔴 Day one in training since Cristiano Ronaldo announced his international retirement last week 🔴 Prepare for the last two Nations League group games vs Denmark & Wales 🙅‍♂️ Session started a few minutes early and the rain eased off during the 15 minutes open to media 🔘 João Cancelo: - Absent from the initial phase on the pitch - Arrived later, after the other 23 outfield players had begun muscle activation in two groups - Cancelo is suspended for the Denmark game due to yellow-card accumulation - Once he arrived, he joined the group as normal for the ball warm‑up 🤜 Usual routine, with two activation groups: - Jorge Jesus joined one of them as is his habit - Did the same mobility exercises as the players 🧐 New faces, new cycle Three debutants in this call-up were involved fully in the session: - Flávio Nazinho, left-back, Monaco - Gustavo Varela, forward, Monza - Alberto Costa, right-back, Porto ⚽️ After the initial physical activation: - Short warm-up exercise with the ball - Same group structure as before with high-tempo passing, light rondos 🍿 Denmark on Saturday, Wales after that. Portugal finally take their first small step into life without the player who defined Portugal for 23 years. Sit tight and more is to come. #Portugal #Seleção #Ronaldo #JorgeJesus #Cancelo
🇵🇹❤️‍🩹 Portugal’s first training session of the post‑Ronaldo era looked pretty normal from the outside: light drizzle, activation drills, keep-ball, only this time there was no No.7, and a few new faces trying to write the next chapter. 🔴 Day one in training since Cristiano Ronaldo announced his international retirement last week 🔴 Prepare for the last two Nations League group games vs Denmark & Wales 🙅‍♂️ Session started a few minutes early and the rain eased off during the 15 minutes open to media 🔘 João Cancelo: - Absent from the initial phase on the pitch - Arrived later, after the other 23 outfield players had begun muscle activation in two groups - Cancelo is suspended for the Denmark game due to yellow-card accumulation - Once he arrived, he joined the group as normal for the ball warm‑up 🤜 Usual routine, with two activation groups: - Jorge Jesus joined one of them as is his habit - Did the same mobility exercises as the players 🧐 New faces, new cycle Three debutants in this call-up were involved fully in the session: - Flávio Nazinho, left-back, Monaco - Gustavo Varela, forward, Monza - Alberto Costa, right-back, Porto ⚽️ After the initial physical activation: - Short warm-up exercise with the ball - Same group structure as before with high-tempo passing, light rondos 🍿 Denmark on Saturday, Wales after that. Portugal finally take their first small step into life without the player who defined Portugal for 23 years. Sit tight and more is to come. #Portugal #Seleção #Ronaldo #JorgeJesus #Cancelo


#ان_الله_وملائكته_يصلون_على_النبي_ #الجمعة
#ان_الله_وملائكته_يصلون_على_النبي_ #الجمعة


قُلِ ٱلۡحَمۡدُ لِلَّهِۚ بَلۡ أَكۡثَرُهُمۡ لَا يَعۡقِلُونَ #ياسر_الدوسري #الحرم #تلاوة_خاشعة
قُلِ ٱلۡحَمۡدُ لِلَّهِۚ بَلۡ أَكۡثَرُهُمۡ لَا يَعۡقِلُونَ #ياسر_الدوسري #الحرم #تلاوة_خاشعة
@Boiadeira #anacastelacy #brasil #grammy #cantora
@Boiadeira #anacastelacy #brasil #grammy #cantora

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