@sthunywa.esihle: For the pain that sits in your chest, unshaken. Red & black candles. Needles inserted into the red candle. The pain you runaway from is at times the darkness you keep running into. You need to be willing to face the hell inside of you so that you can complete your trail run. Life wasn’t meant to be lived bottling, and harbouring negative emotions. You are supposed to go through things, process them, and release them. The wounds you don’t heal is the prison you end up living inside of. Sometimes… not even sometimes… the greatest thing you can do for yourself is to actually admit you are hurting, and need saving. Your higher self is always waiting to attend to your calling. Summon your higher self, and tell it that you are tired of running. “Dear higher-self…” start your prayer like so. Sometimes you need to talk to yourself. Not God. Not your ancestors. Yourself. Don’t be afraid to crumble, when the crumbling has taken place a rebirth follows. You need to let go of the version of yourself pain has introduced to so that you can meet the better version of yourself. Stop pretending like you are okay being in so much pain. This is your sign to release. Prayer times: 06:00 00:00 03:00 09:00 Bath with cold water during this time to awaken your conscious self. “Nothing grows in the comfort zone.” -Ka Mahlasela. #sangomadiaries🌊 #heal #pain #motivation

Mlaphi Wabathakathi Ngwabini

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Thursday 12 November 2026 15:11:54 GMT