@ellie_teale: guys my dinners this week are insaneeee but here’s what I eat in a day in a calorie deficit 🍪🥝recipes are on my substack in bio :) @siggisdairy @Sweet Addisons Cookies #wieiad #wieiadrealistic #whatieatinaday

Ellie Teale
Ellie Teale
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Region: US
Thursday 12 November 2026 15:41:34 GMT
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katieh932
Katie Hanson :
I love that your content evolves with you but it is a big adjustment when a lot of started following you when you shared about the power of eating more! Once again not a dig at all I just do think it’s tough with macros and the “trend” that is calorie deficits right now 🩷
2026-11-12 17:32:58
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cactuschaz
Charlotte ✨ :
Not sure how helpful it is that you have added calories to your meals, little disappointed as you know how tricky this can be 🙃
2026-11-12 16:55:17
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amandawhite041
Amanda :
Why did you decide to do a cut?
2026-11-12 20:10:40
6
laurastrawberries
Lau:) :
you with light brown hair is KILLING IT!! You can see your eyes sm better
2026-11-12 17:28:53
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shelbyraecarrasco_
Shelby Carrasco :
What are your goal macros for this cute
2026-11-12 16:31:27
9
anneroseamr
annerosea :
The hair I can’t get over
2026-11-12 15:45:04
22
deeetav
deeetav :
Neeed the gnocchi recipe pls queen ☺️
2026-11-13 04:02:56
0
shadykindalady
Alicia Penett :
I am so proud of you! You have completely healed your relationship with food enough to be able to confidently be in a cut. You are amazing! Love, a stranger on the internet who has been following your journey for quite some time ❤️
2026-11-12 18:23:59
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thequeens.budget
The Budget Queen :
yummy all of your meal look so good😋😋
2026-11-13 01:43:53
0
ko566758
ko :
I made the brownie recipe
2026-11-12 16:45:16
0
brynsitarik
brynsitarik :
what do you season your eggs with?
2026-11-12 16:04:50
0
daylyeatz
daylyeatz :
In your lunch clip you look so much like Aspyn Ovard!
2026-11-12 17:30:52
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cesss2311
Ces2311 :
I love you hair! It looks beautiful 💕🥰
2026-11-12 19:08:58
0
realgoodfoods
Real Good Foods :
Ugh your day of eats is always perfection
2026-11-12 18:39:01
0
xiomi0829
Xiomi0829 :
Love the hair
2026-11-13 01:10:57
0
bianca_miranda.madeira
𝙱ianca 𝙼iranda 𝙼adeira :
2026-11-12 16:46:10
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erp_programs_available
ERP :
So I mean this in the kindest gentlest loveliest way possible. Those calorie counts ARE ABSOLUTELY WRONG. 😁
2026-11-12 18:29:11
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abbyrose82
abby rose :
makes me so sad to see girls forever trying to shrink themselves
2026-11-12 19:14:47
8
kennedy_publishinghouse
Lenora Kennedy at Kennedy Co :
This is officially the opposite account as why most followed by as someone who lost a bunch of weight while healing an ed I wish u the best of luck. I think it’s fine until you’re getting paid for it but to be honest ur not really getting paid for this you’re getting paid for brands but I see no harm in switching it up as long as u can understand why some may unfollow. My only advice is to focus on the kinds of food , not processed etc . Cause as soon as my body needs to drop some pounds it does it on its own and it’s a much easier life . Calories is not as accurate as we thought 💛
2026-11-12 18:26:30
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jmbt2016
Johanna :
Hey pretty lady I say this with a lot of love but 1600 cal isn’t enough food for someone with your activity level, especially with as much as you lift [Red heart]
2026-11-12 20:54:19
4
dontgivetwoflocks
moo :
Wth are all these comments, I’ve been following her for years and she’s doing an AMAZING job with her food journey. One of the very few influencers that has such a healthy eating lifestyle, your deficit looks so healthy too !!
2026-11-13 03:12:42
1
sweetpeachiggy
Peach the Iggy :
I won’t be watching any videos where you include the number of calories. Super triggering.
2026-11-12 20:37:08
4
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