@christopherkaiyu: Low-Calorie, High-Protein Frosted Chocolate Oreo Loaf ✳️ Estimated macros per slice:
138 Calories, 14g Net Carbs, 2.5g Fat, 15g Protein ✳️ Wet Ingredients:
2 Whole Eggs
340g (1½ cups) Plain Nonfat Greek Yogurt
15g (1 tbsp) Light Butter, Melted
75–90mL (5–6 tbsp) Unsweetened Almond Milk ✳️ Dry Ingredients:
70g Oat Flour
40g All-Purpose Flour
75g (about 2½ scoops) Chocolate Protein Powder (I used @levelsprotein from @target)
25g (5 tbsp) Dark Cocoa Powder
120g (1/2 Cup + 2 tbsp) Granular Zero-Calorie Sweetener
3g (1 ½ tsp) Baking Powder
1g (½ tsp) Baking Soda
1g (½ tsp) Salt
1g (½ tsp) Xanthan Gum, optional ✳️ Frosting:
113g (½ cup) Nonfat Greek Yogurt
24g (2 tbsp) Nonfat Cream Cheese
60g (1/4 Cup + 1 tbsp) Powdered Zero-Calorie Sweetener, or more to taste
Small splash Unsweetened Almond Milk, if needed ✳️ Topping:
1 Oreo Cookie, Crushed ✳️ Directions: - Preheat oven to 350°F. - Mix wet and dry ingredients - While baking, mix together frosting ingredients. - Add more sweetener as desired for extra sweetness or thickness. - Refrigerate the frosting while the loaf cools. - Let the loaf cool completely before frosting. - Spread the frosting generously over the top and finish with 1 crushed Oreo. - Slice into 9 thick slices, store in the fridge, and enjoy. #levelsprotein
christopherkaiyu
Region: US
Thursday 12 November 2026 17:08:00 GMT
Music
Download
Comments
c0smic ray :
Watch it taste like mummy tomb dust
2026-11-13 07:06:23
2338
Kai :
If this tastes like chalk, we gone jump you.
2026-11-13 00:54:31
4464
J MLS :
high protein recipes basically boil down to: “How can I mask the taste of Greek yoghurt, low fat cottage cheese and eggs in the most effective way”
2026-11-13 14:11:26
528
Jay :
Somebody let me know when they take a bite and it tastes like actual food
2026-11-12 22:52:14
2589
user99936961995463 :
It’s ok guys… I eat plain oats… this will be delicious for me
2026-11-13 04:21:21
90
Jacob :
Greek yo
2026-11-13 00:17:50
482
ELIA$🗯 :
are you the family friendly version
2026-11-12 17:10:55
284
Nio Armani :
It bet not taste like pennies.
2026-11-13 07:39:13
31
DEIMOS :
Well a single crumble brownie is like 5,000 calories
2026-11-13 02:29:23
39
Ƭɦҽ Bαƚ 𓌹☠︎︎𓌺 :
and it tastes like FUUUUCK 😍
2026-11-13 06:45:30
58
boneflowers :
Crumbl brownies are like 2800 calories so yeah that tracks
2026-11-12 23:16:10
8
cam.browning :
I’d slime out my day 1s fa this
2026-11-12 20:00:58
22
Finance sensei :
If taste like middle school chalkboard, i will find you
2026-11-13 16:33:53
0
andrealozoya13 :
Buy Quest bars, they know what they are doingggg
2026-11-14 04:39:36
0
rocj :
cooooooooooooooooooooooool
2026-11-14 14:47:56
0
tinfoilhatpotato :
than a single what?
2026-11-14 13:18:51
0
Jesko :
No i cant
2026-11-14 12:55:13
0
Diana Mitchell Taylor :
but is it actually edible? Last recipe I tried like this. not only did I waste money but it was toooooo nasty to eat.
2026-11-12 22:45:43
24
Drew Bradbury :
How long do you bake for?
2026-11-13 01:10:02
5
Rora🎀 :
Bro is not nick
2026-11-14 08:54:13
1
tt.32478 :
Made this tonight minus the icing and it was really good! Cooked it for about 50 mins
2026-11-14 00:32:01
1
Diane M B :
So explain to me what light butter is???
2026-11-14 01:28:31
0
ᯓ𝚛𝒐𝚜𝓲𝐢⊹🐰 :
protein powder won't help you get skinny if you don't workout
2026-11-14 09:37:45
0
Aly :
I am following you! I need to try everything! 😂😂
2026-11-13 15:04:00
2
sistasisii :
when i see cottage cheese, whey, or Greek yogurt im OUT
2026-11-13 07:11:10
3
To see more videos from user @christopherkaiyu, please go to the Tikwm
homepage.