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@ngthi.nhung011: #xuhuong1111 #2011 #13/11💗 Happy Birthday tuổi mới bùng nổ 💥🎀🎂🎊🎉💙🍀 #15+

13thang11🎀
13thang11🎀
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Thursday 12 November 2026 17:12:34 GMT
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annalor012
Anna❤️‍🩹 :
happy birthday xinh yeu của chị ngày càng xinh đẹp và may mắn trong vc học tập nhé😍🎂🎉
2026-11-12 23:51:29
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hthipang
*Thỏ🐰💫* :
happy birthday
2026-11-12 22:59:15
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tancong_1311
Đạo Cao Đài (TG) 🇨🇴 :
2026-11-13 07:42:16
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Healthy Recipes to Beat the Cost of Living Crisis Pt.42 💾 Save this recipe for later! Recipe 42: Mexican Lasagna You’ll have 90+ recipes just like this in my recipe ebooks! If you comment the word ‘EBOOK’ below, I’ll send you a direct l1nk with a 1/3 off! Thanks legends. Shoutout to Calories & macros 📊 559 calories 44g P | 65g C | 15g F Ingredients: Makes 4 x 🍽️🍽️🍽️🍽️ 3 tortilla wraps (£0.36) 500g 5% lean beef mince (£5.49) 1 packet chilli con carne seasoning (£0.59) 1 onion (£0.32) 2 peppers (£1.13) 100g cheese of choice (I used chill cheese - £1.10) 1 tin (400g) chopped tomatoes (£0.47) 1 tin (390g) red kidney beans in tomato sauce (£0.65) Total cost: £10.11 Cost per serve: £2.53 Seasonings: Salt Pepper Paprika Garlic powder Method: 1. Pre-heat your oven to 200 degrees Celsius. 2. Dice your onions and fry for 3-4 mins or until softened. 3. Add your beef mince to the pan and season with Salt, Pepper, Paprika, Garlic powder & 1/2 your chilli con carne seasoning packet. Mix thoroughly and whilst that’s cooking, dice up your peppers. 4. Once your mince has browned, add your diced peppers and cooked for 3 minutes. 5. Add your kidney beans and tin of chopped tomatoes. 6. Season again using the same seasonings as before and the remainder of your seasoning packet. 7. Layer your lasagna by adding a base layer of your meat mixture. Then add 1 and a 1/2 of your tortilla wraps to cover the first layer completely. Repeat this step. 8. Add the remainder of your meat mixture over the 2nd layer of tortilla wraps and then top with your cheese. 9. Cook in the oven for 15-20 minutes. Then let rest for 5-10 mins before slicing. 10. Serve & enjoy! #mexicanlasagna #lowcalorierecipes #eatingforfatloss #cheaphealthymeals #mealprepforfatloss
Healthy Recipes to Beat the Cost of Living Crisis Pt.42 💾 Save this recipe for later! Recipe 42: Mexican Lasagna You’ll have 90+ recipes just like this in my recipe ebooks! If you comment the word ‘EBOOK’ below, I’ll send you a direct l1nk with a 1/3 off! Thanks legends. Shoutout to Calories & macros 📊 559 calories 44g P | 65g C | 15g F Ingredients: Makes 4 x 🍽️🍽️🍽️🍽️ 3 tortilla wraps (£0.36) 500g 5% lean beef mince (£5.49) 1 packet chilli con carne seasoning (£0.59) 1 onion (£0.32) 2 peppers (£1.13) 100g cheese of choice (I used chill cheese - £1.10) 1 tin (400g) chopped tomatoes (£0.47) 1 tin (390g) red kidney beans in tomato sauce (£0.65) Total cost: £10.11 Cost per serve: £2.53 Seasonings: Salt Pepper Paprika Garlic powder Method: 1. Pre-heat your oven to 200 degrees Celsius. 2. Dice your onions and fry for 3-4 mins or until softened. 3. Add your beef mince to the pan and season with Salt, Pepper, Paprika, Garlic powder & 1/2 your chilli con carne seasoning packet. Mix thoroughly and whilst that’s cooking, dice up your peppers. 4. Once your mince has browned, add your diced peppers and cooked for 3 minutes. 5. Add your kidney beans and tin of chopped tomatoes. 6. Season again using the same seasonings as before and the remainder of your seasoning packet. 7. Layer your lasagna by adding a base layer of your meat mixture. Then add 1 and a 1/2 of your tortilla wraps to cover the first layer completely. Repeat this step. 8. Add the remainder of your meat mixture over the 2nd layer of tortilla wraps and then top with your cheese. 9. Cook in the oven for 15-20 minutes. Then let rest for 5-10 mins before slicing. 10. Serve & enjoy! #mexicanlasagna #lowcalorierecipes #eatingforfatloss #cheaphealthymeals #mealprepforfatloss
اللهم ارزقنا قلبًا لا ييأس.. وصبرًا لا ينفد..🤍🤲#اكسبلورexplore
اللهم ارزقنا قلبًا لا ييأس.. وصبرًا لا ينفد..🤍🤲#اكسبلورexplore
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