@meldrama5: Monica - Partie 7

Meldrama
Meldrama
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Thursday 12 November 2026 18:01:00 GMT
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la.fille.jovial
La fille jovial😍 :
Vous abusez depuis la cette histoire ne s’achète pas
2026-11-12 18:11:06
38
kankondahaaland
Kankonda Haaland :
la suite de monica
2026-11-12 18:10:13
8
camaralamarana4
black lamzo :
papa Ilyas y'a de idée vraiment la suite🥰❤️🥰
2026-11-12 18:18:13
5
mamouchka690
mamouchka :
tu n'as pas fini de marcher ?
2026-11-12 18:37:20
2
ouley.ka.siraba
ouley ka siraba :
Le bien fait n’est jamais perdu
2026-11-12 18:56:25
2
saninououattara
saninou Ouattara :
Aline véritable ami
2026-11-12 21:17:32
1
komizankli357
Komi Zankli :
l'amitié sincère
2026-11-13 04:01:56
0
josueouayoros865g
josueouayoros865 :
partie 8;9
2026-11-12 18:34:25
2
loris.kuimba
Loris kuimba :
la suite de monika
2026-11-12 18:11:24
1
bacaryiradiang7
2026-11-13 01:44:59
0
sidibe.achou.58
SIDIBE AÏCHOU 58 :
la suite svp
2026-11-12 21:34:31
2
acha.acha.diarra
Aïchou 🔥 la championne 🔥 :
4455566
2026-11-12 18:51:24
1
sawaagwt6av
Mariam :
la suite
2026-11-12 18:35:04
1
r05rasmanetiemtore05
Tiemtoré :
c'est la vérité merci beaucoup papa Monica 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
2026-11-12 18:42:21
0
jean.claude.houss4
Jean Claude HOUSSOU :
vous pouvez
2026-11-12 18:15:34
0
bacaryiradiang7
[email protected] :
la suite
2026-11-13 01:45:30
0
lagare860
KONE KA LAGARE :
la suite svp
2026-11-13 00:03:54
0
dame.odg.fashi
dame odg fashi :
la suite
2026-11-12 18:21:54
1
mariemtall727
Mariam Tall :
suite
2026-11-12 23:13:49
0
user1972553086129
user1972553086129 :
la suite
2026-11-12 23:21:34
0
diamantnoir1252
DIAMANT NOIR 🖤 :
papa Elias merci beaucoup pour le conseil
2026-11-12 23:59:43
0
user2147088401668
Queen Bijoux :
La suite svp
2026-11-13 04:06:04
0
aminatadiatta522
aminatadiatta522 :
suite
2026-11-12 23:54:40
0
brehimatoure430
Brehima Toure :
La Suite Svp
2026-11-12 23:49:29
0
fallou.talibo
fallou talibo :
2026-11-13 01:11:16
0
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Other Videos

My top 7 tips to hit 10,000 steps 🚶🏻 1. Walking in-between sets  Majority of the time, we're sitting down in between sets. Squeezing in sets in-between sets has been so useful.  2. Parking further away  The time it takes you to find a parking spot closest to the gym is probably the same time it takes for you to just walk that little bit further. 3. Pace whenever you're watching a video  I sometimes catch myself watching a video while doing nothing. I'm going to spend 10 minutes on a video, I might as well spend that 10 minutes watching it while walking.  4. Pace while your heating up food  You get roughly about 100 steps per minute. That's 500 steps if you're heating up frozen food... Think about that 😏  5. Get a walking pad  Probably one of the best investments I've made. Especially if you're at home a lot working, this made me hit my steps and more.  6. 30 minutes first thing in the morning  While you're still half asleep, if you start walking... 30 minutes will go by very quickly... Especially on a walking pad 🙊 7. Get something that'll accurately track your steps.  Sometimes, getting something that will accurately track your steps could actually save you a couple of hundred steps.  I'm proudly sponsored and would definitely recommend a smart watch from @samsungau. Their latest Galaxy Watch Ultra2 as available for pre-order at the moment. My steps are synced to both my phone and watch so that I'm never missing anything. Because the sooner I can get my steps done the sooner I can chill hehe  #SamsungPartner #Ad #Fitness #10000steps #fatloss
My top 7 tips to hit 10,000 steps 🚶🏻 1. Walking in-between sets Majority of the time, we're sitting down in between sets. Squeezing in sets in-between sets has been so useful. 2. Parking further away The time it takes you to find a parking spot closest to the gym is probably the same time it takes for you to just walk that little bit further. 3. Pace whenever you're watching a video I sometimes catch myself watching a video while doing nothing. I'm going to spend 10 minutes on a video, I might as well spend that 10 minutes watching it while walking. 4. Pace while your heating up food You get roughly about 100 steps per minute. That's 500 steps if you're heating up frozen food... Think about that 😏 5. Get a walking pad Probably one of the best investments I've made. Especially if you're at home a lot working, this made me hit my steps and more. 6. 30 minutes first thing in the morning While you're still half asleep, if you start walking... 30 minutes will go by very quickly... Especially on a walking pad 🙊 7. Get something that'll accurately track your steps. Sometimes, getting something that will accurately track your steps could actually save you a couple of hundred steps. I'm proudly sponsored and would definitely recommend a smart watch from @samsungau. Their latest Galaxy Watch Ultra2 as available for pre-order at the moment. My steps are synced to both my phone and watch so that I'm never missing anything. Because the sooner I can get my steps done the sooner I can chill hehe #SamsungPartner #Ad #Fitness #10000steps #fatloss

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