@milesthetrainer: The cable handle matters more than most people think. Watch this MOSTGRIP attachment clip on and follow a full seated row. A straightforward way to change the setup without replacing your cable machine. Tap the orange cart to see the exact attachment. #MostGrip #SeatedRow #GymEquipment #tiktokshopblackfriday

Miles the trainer

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Thursday 12 November 2026 23:38:00 GMT