@mgracia34: Take a breath, step back and say fuck it we ball #MentalHealth #fyp #sunrise #depression #anxiety

Fresh Start Clean :

One of the hardest things about mental health struggles is that they aren't always visible. Someone can be smiling, working, and supporting everyone else while silently fighting their own battles. That's why checking in on people, listening without judgement, and showing genuine kindness matter so much. Nobody should feel they have to suffer in silence just because they appear to be coping. ❤️

"P E A C E" :

thinking about your words.... I feel what you feel so lets both TRY, I'm here, "I'll look after you." Powerful words!

Cari 🍧🎠 :

Your eyes say it all 🥺

Nicole :

I have dissociation like im just going thru the mostions. when i finally hopefully get out of the depression I dont even remember stuff I did or appointments I went on Depression is no joke.love and hugs sent your way 🤗

Lisa ~466 :

facts! God is my saving grace and Gods got you Mike! Keep shining your light!

ruroyal :

You matter !!!!!

smiles :

I know that feeling

Laura Slack :

Wow!! I needed this

Mindy :

If we don't take care of ourselves, we can't take care of others. It's so easy to pour ourselves into helping others, being there for others just so we don't have to think about our own stuff.

Tillytots :

absolutely true x

Ashley Laurén :

so true... been there

💜✨Nikki✨ lovely ✨ :

yep. everyday

gingerbread5050 :

So that’s what I have

Cloudy with a chance of D :

Facts

Jennifer Phillips669 :

I HAVE THIS

dealswithsarah :

feel this

mikeleenelson :

who hurt you Mike

gigi :

it's about time I put myself first.

❌️~Kel~❌️ :

I hear ya 😢

Lori Browning :

yessssss

Cathy Williams :

everyday I worry about everybody but me. then when I come take care of me and I do the best I can but I worry about everybody around me🥰🥰

Susan in SW Florida :

I get it. Hang in there. It will get better. In the meantime, make good choices.

Cassandra Beth Cathey :

Very true!

Megan”Mirror Mirror”Miller🍀♉️ :

And then every night when I’m alone… I cry so no one knows and worries

Bren GenX G7. :