@normajeansreviews: Most berberine supplements have terrible absorption—and taking them on an empty stomach is a rookie mistake. Here is what I look for on a label as a certified nutrition specialist of 15 years, plus how to take Cata-Kor’s new liposomal formula properly. Tap the orange cart to check the launch deal! 🌿✨ #berberine #metabolichealth #womenover50 #genxwomen #supplementtips Disclaimer: Shared for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before starting any new supplement.